| 全馬 | 05:28:32 | 07:47/km | 第17馬官方成績 | 日期 | 2016-03-06 | 成績 | 05:28:32 | 總名次 | 1296 / 4962 | 分組名次 | 469 / 1439 | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'26" (+07'08") | 01:20'40" (+07'04") | | 00:40'14" (+06'56") | | 00:33'18" | 01:14'27" (+00'51") | | 00:41'09" (+07'51") | | 00:39'37" (+06'19") | 01:13'36" | | 00:33'59" (+00'41") | | 00:48'00" (+14'42") | 01:22'52" (+09'16") | | 00:34'52" (+01'34") | |
日期: 2016-03-06 08:31 - 總爬升: 817 m - 地點: 雙溪高中 - 天氣: 晴 - 卡路里: 2850 Cal - 總步數: 34144 - 平均步頻: 103 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'51" (+01'13") | 1006 / 1006 | 157 / 92 | 2 | | 06'29" (+00'51") | 1004 / 2010 | 169 / 90 | 3 | | 07'55" (+02'17") | 1004 / 3014 | 126 / 99 | 4 | | 09'00" (+03'22") | 1007 / 4022 | 74 / 149 | 5 | | 09'58" (+04'20") | 1000 / 5022 | 34 / 287 |
6 | | 07'19" (+01'41") | 1007 / 6029 | 102 / 132 | 7 | | 08'09" (+02'31") | 1001 / 7031 | 99 / 123 | 8 | | 09'17" (+03'39") | 1000 / 8031 | 53 / 202 | 9 | | 07'40" (+02'02") | 1007 / 9039 | 99 / 131 | 10 | | 07'41" (+02'03") | 1001 / 10040 | 89 / 145 | 11 | | 05'58" (+00'20") | 1001 / 11042 | 164 / 102 | 12 | | 06'34" (+00'56") | 1010 / 12052 | 137 / 110 | 13 | | 07'37" (+01'59") | 1006 / 13059 | 119 / 110 | 14 | | 06'29" (+00'51") | 1007 / 14066 | 143 / 107 | 15 | | 06'32" (+00'54") | 1008 / 15074 | 130 / 117 | 16 | | 09'21" (+03'43") | 1005 / 16080 | 53 / 201 | 17 | | 07'47" (+02'09") | 1007 / 17087 | 94 / 136 | 18 | | 07'46" (+02'08") | 1002 / 18089 | 88 / 144 | 19 | | 07'48" (+02'10") | 1003 / 19092 | 89 / 142 | 20 | | 08'11" (+02'33") | 1010 / 20102 | 87 / 140 | 21 | | 08'05" (+02'27") | 1004 / 21107 | 85 / 144 | 22 | | 06'53" (+01'15") | 1009 / 22116 | 144 / 100 | 23 | | 08'20" (+02'42") | 1001 / 23118 | 83 / 143 | 24 | | 07'40" (+02'02") | 1006 / 24124 | 108 / 120 | 25 | | 08'31" (+02'53") | 1009 / 25133 | 81 / 144 | 26 | | 06'48" (+01'10") | 1004 / 26138 | 140 / 104 | 27 | | 06'15" (+00'37") | 1006 / 27144 | 170 / 93 | 28 | | 07'37" (+01'59") | 1009 / 28154 | 103 / 126 | 29 | | 05'44" (+00'06") | 1000 / 29155 | 174 / 99 | 30 | | 07'13" (+01'35") | 1000 / 30155 | 114 / 120 | 31 | | 09'07" (+03'29") | 1002 / 31158 | 73 / 148 | 32 | | 10'32" (+04'54") | 1005 / 32164 | 42 / 221 | 33 | | 08'09" (+02'31") | 1000 / 33164 | 74 / 164 | 34 | | 10'06" (+04'28") | 1003 / 34168 | 21 / 469 | 35 | | 09'57" (+04'19") | 1000 / 35169 | 68 / 146 | 36 | | 07'33" (+01'55") | 1000 / 36169 | 104 / 125 | 37 | | 06'16" (+00'38") | 1000 / 37170 | 165 / 96 | 38 | | 06'59" (+01'21") | 1000 / 38170 | 136 / 104 | 39 | | 07'47" (+02'09") | 1000 / 39170 | 87 / 146 | 40 | | 06'14" (+00'36") | 1007 / 40178 | 165 / 96 | 41 | | 06'38" (+01'00") | 1006 / 41185 | 143 / 105 | 42 | | 05'38" | 1000 / 42185 | 170 / 104 | 43 | | 05'29" | 801 / 42987 | 175 / 104 |
台北市DANNY LEE 賽前宣言: 試試傳說中的"硬化馬",期盼好天氣、好心情順利完賽! 3月累積里程 : 168.82 km saucony power/grio men 20197-2 累積 : 634.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'31" | 00:13'25" | 3 | 07'58" | 00:21'23" | 4 | 09'01" | 00:30'24" | 5 | 10'02" | 00:40'26" | 6 | 07'16" | 00:47'42" | 7 | 08'17" | 00:55'59" | 8 | 09'18" | 01:05'17" | 9 | 07'38" | 01:12'55" | 10 | 07'45" | 01:20'40" | 11 | 05'58" | 01:26'38" | 12 | 06'34" | 01:33'12" | 13 | 07'42" | 01:40'54" | 14 | 06'31" | 01:47'25" | 15 | 06'33" | 01:53'58" | 16 | 09'04" | 02:03'02" | 17 | 08'15" | 02:11'17" | 18 | 07'50" | 02:19'07" | 19 | 07'48" | 02:26'55" | 20 | 08'12" | 02:35'07" | 21 | 08'12" | 02:43'19" | 22 | 06'52" | 02:50'11" | 23 | 08'25" | 02:58'36" | 24 | 07'40" | 03:06'16" | 25 | 08'28" | 03:14'44" | 26 | 06'58" | 03:21'42" | 27 | 06'19" | 03:28'01" | 28 | 07'42" | 03:35'43" | 29 | 05'46" | 03:41'29" | 30 | 07'14" | 03:48'43" | 31 | 08'52" | 03:57'35" | 32 | 10'50" | 04:08'25" | 33 | 08'14" | 04:16'39" | 34 | 09'54" | 04:26'33" | 35 | 10'10" | 04:36'43" | 36 | 07'35" | 04:44'18" | 37 | 06'14" | 04:50'32" | 38 | 07'01" | 04:57'33" | 39 | 07'47" | 05:05'20" | 40 | 06'15" | 05:11'35" | 41 | 06'46" | 05:18'21" | 42 | 05'36" | 05:23'57" | 42.8 | 05'44" | 05:28'33" |
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