4.0 km | 00:22:21 | 05:34/km日期: 2016-03-05 17:53 - 卡路里: 177 Cal
Pace: 05'42" / 05'42" / 05'25" / 05'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'18") | 1000 / 1000 |
2 | | 05'41" (+00'17") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'29" (+00'05") | 1000 / 4000 |
5 | | 04'49" | 10 / 4010 |
3月累積里程 :
192.34 km ![](images/shoe.png)
Asics LADY TARTHERZEAL 4 粉26 累積 :
1089.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'25" | 00:16'49" |
4 | 05'29" | 00:22'18" |
4.0 | 04'52" | 00:22'21" |