10.2 km | 00:57:30 | 05:38/km日期: 2016-02-28 22:29 - 地點: 烏石港 - 天氣: 晴 - 卡路里: 551 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'43" / 05'36" / 05'29" / 05'45" / 05'35" / 05'40" / 05'30" / 05'36" / 05'55" / 05'36" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'13") | 994 / 994 |
2 | | 05'35" (+00'06") | 1002 / 1996 |
3 | | 05'29" | 997 / 2993 |
4 | | 05'45" (+00'16") | 1008 / 4002 |
5 | | 05'33" (+00'04") | 995 / 4998 |
6 | | 05'40" (+00'11") | 1008 / 6006 |
7 | | 05'30" (+00'01") | 1006 / 7012 |
8 | | 05'36" (+00'07") | 997 / 8010 |
9 | | 05'54" (+00'25") | 1002 / 9012 |
10 | | 05'36" (+00'07") | 997 / 10010 |
11 | | 05'31" (+00'02") | 186 / 10197 |
2月累積里程 : 10.20 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 05'29" | 00:16'48" |
4 | 05'45" | 00:22'33" |
5 | 05'35" | 00:28'08" |
6 | 05'40" | 00:33'48" |
7 | 05'30" | 00:39'18" |
8 | 05'36" | 00:44'54" |
9 | 05'55" | 00:50'49" |
10 | 05'36" | 00:56'25" |
10.2 | 05'29" | 00:57'30" |