15.2 km | 01:37:04 | 06:22/km日期: 2016-02-28 16:32 - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'47" / 06'28" / 06'21" / 06'28" / 06'37" / 06'18" / 06'17" / 06'09" / 06'27" / 06'16" / 06'14" / 06'10" / 06'25" / 06'25" / 06'20" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'40") | 1002 / 1002 |
2 | | 06'26" (+00'20") | 1004 / 2006 |
3 | | 06'19" (+00'13") | 1003 / 3009 |
4 | | 06'29" (+00'23") | 997 / 4007 |
5 | | 06'37" (+00'31") | 1015 / 5022 |
6 | | 06'13" (+00'07") | 1005 / 6028 |
7 | | 06'20" (+00'14") | 995 / 7024 |
8 | | 06'06" | 1004 / 8028 |
9 | | 06'26" (+00'20") | 1001 / 9030 |
10 | | 06'19" (+00'13") | 1003 / 10033 |
11 | | 06'13" (+00'07") | 1015 / 11048 |
12 | | 06'10" (+00'04") | 1003 / 12052 |
13 | | 06'24" (+00'18") | 1003 / 13055 |
14 | | 06'21" (+00'15") | 1003 / 14059 |
15 | | 06'24" (+00'18") | 1005 / 15065 |
16 | | 06'25" (+00'19") | 150 / 15215 |
Day2,
開心的是遇到男神,被男神刷了5圈,背影依舊那麼帥,高雄馬第二馬以330耀眼成績,不愧是我的偶像。。
不開心的是,在8K時遇到地雷,唉唉唉,說好的半馬,瞬間瓦解,只能跑到15K,趕快與友人速速烙跑,一刻都不想停留@@
巧遇明鋒,素真姐,開心%%
2月累積里程 :
145.72 km ![](images/shoe.png)
Adidas Techfit 累積 :
664.8 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'28" | 00:13'15" |
3 | 06'21" | 00:19'36" |
4 | 06'28" | 00:26'04" |
5 | 06'37" | 00:32'41" |
6 | 06'18" | 00:38'59" |
7 | 06'17" | 00:45'16" |
8 | 06'09" | 00:51'25" |
9 | 06'27" | 00:57'52" |
10 | 06'16" | 01:04'08" |
11 | 06'14" | 01:10'22" |
12 | 06'10" | 01:16'32" |
13 | 06'25" | 01:22'57" |
14 | 06'25" | 01:29'22" |
15 | 06'20" | 01:35'42" |
15.2 | 06'20" | 01:37'04" |