| 206.2 km | 07:59:20 | 25.8 km/h日期: 2016-02-28 09:58 - 總爬升: 1593 m - 卡路里: 5568 Cal - 溫度: 18°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.07 (-93.79) | 1000 / 1000 | 2 | | 24.16 (-78.70) | 998 / 1999 | 3 | | 45.00 (-57.86) | 998 / 2997 | 4 | | 80.00 (-22.86) | 1014 / 4011 | 5 | | 102.86 | 988 / 5000 |
6 | | 102.86 | 1055 / 6055 | 7 | | 100.00 (-2.86) | 959 / 7015 | 8 | | 102.86 | 994 / 8009 | 9 | | 100.00 (-2.86) | 1011 / 9021 | 10 | | 92.31 (-10.55) | 1012 / 10033 | 11 | | 94.74 (-8.12) | 995 / 11029 | 12 | | 72.00 (-30.86) | 994 / 12023 | 13 | | 80.00 (-22.86) | 1017 / 13040 | 14 | | 59.02 (-43.84) | 987 / 14028 | 15 | | 33.96 (-68.89) | 1021 / 15050 | 16 | | 67.92 (-34.93) | 991 / 16042 | 17 | | 75.00 (-27.86) | 997 / 17039 | 18 | | 73.47 (-29.39) | 1017 / 18056 | 19 | | 69.23 (-33.63) | 985 / 19041 | 20 | | 73.47 (-29.39) | 1012 / 20054 | 21 | | 29.51 (-73.35) | 1003 / 21058 | 22 | | 27.27 (-75.58) | 985 / 22043 | 23 | | 17.14 (-85.71) | 1009 / 23053 | 24 | | 31.86 (-71.00) | 992 / 24046 | 25 | | 17.22 (-85.63) | 1008 / 25054 | 26 | | 20.69 (-82.17) | 993 / 26048 | 27 | | 30.51 (-72.35) | 1013 / 27061 | 28 | | 62.07 (-40.79) | 990 / 28052 | 29 | | 43.37 (-59.48) | 1002 / 29054 | 30 | | 42.35 (-60.50) | 1019 / 30074 | 31 | | 25.17 (-77.68) | 988 / 31062 | 32 | | 33.03 (-69.83) | 1008 / 32071 | 33 | | 47.37 (-55.49) | 1006 / 33077 | 34 | | 43.37 (-59.48) | 1003 / 34081 | 35 | | 44.44 (-58.41) | 987 / 35068 | 36 | | 34.95 (-67.91) | 1002 / 36070 | 37 | | 61.02 (-41.84) | 1011 / 37082 | 38 | | 51.43 (-51.43) | 997 / 38080 | 39 | | 39.56 (-63.30) | 1001 / 39082 | 40 | | 57.14 (-45.71) | 986 / 40068 | 41 | | 51.43 (-51.43) | 1017 / 41086 | 42 | | 53.73 (-49.13) | 992 / 42078 | 43 | | 43.37 (-59.48) | 1011 / 43089 | 44 | | 48.00 (-54.86) | 998 / 44087 | 45 | | 41.38 (-61.48) | 1013 / 45101 | 46 | | 49.32 (-53.54) | 989 / 46090 | 47 | | 45.00 (-57.86) | 999 / 47089 | 48 | | 31.86 (-71.00) | 1018 / 48108 | 49 | | 43.37 (-59.48) | 990 / 49099 | 50 | | 27.48 (-75.38) | 997 / 50096 | 51 | | 40.45 (-62.41) | 1006 / 51102 | 52 | | 46.75 (-56.10) | 1004 / 52107 | 53 | | 62.07 (-40.79) | 992 / 53099 | 54 | | 47.37 (-55.49) | 1004 / 54104 | 55 | | 30.51 (-72.35) | 1002 / 55106 | 56 | | 42.35 (-60.50) | 1007 / 56113 | 57 | | 50.70 (-52.15) | 1014 / 57128 | 58 | | 59.02 (-43.84) | 1410 / 58539 | 59 | | 46.75 (-56.10) | 581 / 59120 | 60 | | 57.14 (-45.71) | 1000 / 60121 | 61 | | 56.25 (-46.61) | 1004 / 61125 | 62 | | 58.06 (-44.79) | 1007 / 62133 | 63 | | 40.45 (-62.41) | 995 / 63129 | 64 | | 76.60 (-26.26) | 1005 / 64134 | 65 | | 73.47 (-29.39) | 987 / 65121 | 66 | | 75.00 (-27.86) | 1009 / 66130 | 67 | | 40.45 (-62.41) | 1010 / 67141 | 68 | | 66.67 (-36.19) | 994 / 68135 | 69 | | 62.07 (-40.79) | 998 / 69133 | 70 | | 72.00 (-30.86) | 996 / 70130 | 71 | | 63.16 (-39.70) | 1006 / 71136 | 72 | | 51.43 (-51.43) | 998 / 72135 | 73 | | 2.14 (-100.72) | 998 / 73133 | 74 | | 2.01 (-100.85) | 1008 / 74142 | 75 | | 4.57 (-98.28) | 994 / 75136 | 76 | | 42.86 (-60.00) | 1001 / 76138 | 77 | | 31.58 (-71.28) | 1013 / 77151 | 78 | | 51.43 (-51.43) | 1007 / 78158 | 79 | | 33.64 (-69.21) | 994 / 79152 | 80 | | 28.35 (-74.51) | 1022 / 80174 | 81 | | 64.29 (-38.57) | 998 / 81173 | 82 | | 61.02 (-41.84) | 996 / 82170 | 83 | | 48.00 (-54.86) | 999 / 83169 | 84 | | 8.35 (-94.50) | 1001 / 84171 | 85 | | 52.17 (-50.68) | 1004 / 85176 | 86 | | 46.15 (-56.70) | 1028 / 86204 | 87 | | 48.00 (-54.86) | 1041 / 87246 | 88 | | 43.37 (-59.48) | 944 / 88190 | 89 | | 46.75 (-56.10) | 1006 / 89196 | 90 | | 48.65 (-54.21) | 1009 / 90205 | 91 | | 27.69 (-75.16) | 1003 / 91209 | 92 | | 6.30 (-96.55) | 992 / 92201 | 93 | | 48.65 (-54.21) | 1010 / 93211 | 94 | | 50.00 (-52.86) | 1004 / 94216 | 95 | | 65.45 (-37.40) | 1002 / 95218 | 96 | | 57.14 (-45.71) | 987 / 96205 | 97 | | 38.71 (-64.15) | 1004 / 97210 | 98 | | 64.29 (-38.57) | 1008 / 98218 | 99 | | 64.29 (-38.57) | 990 / 99209 | 100 | | 56.25 (-46.61) | 1010 / 100219 | 101 | | 45.57 (-57.29) | 1004 / 101223 | 102 | | 58.06 (-44.79) | 1801 / 103025 | 103 | | 64.29 (-38.57) | 196 / 103221 | 104 | | 73.47 (-29.39) | 1000 / 104221 | 105 | | 85.71 (-17.14) | 997 / 105218 | 106 | | 80.00 (-22.86) | 1002 / 106221 | 107 | | 73.47 (-29.39) | 1580 / 107802 | 108 | | 83.72 (-19.14) | 435 / 108237 | 109 | | 83.72 (-19.14) | 988 / 109226 | 110 | | 87.80 (-15.05) | 1003 / 110229 | 111 | | 92.31 (-10.55) | 1003 / 111233 | 112 | | 92.31 (-10.55) | 995 / 112228 | 113 | | 92.31 (-10.55) | 1001 / 113230 | 114 | | 72.00 (-30.86) | 996 / 114226 | 115 | | 87.80 (-15.05) | 1005 / 115232 | 116 | | 83.72 (-19.14) | 1002 / 116235 | 117 | | 81.82 (-21.04) | 1002 / 117237 | 118 | | 16.29 (-86.57) | 1008 / 118246 | 119 | | 22.64 (-80.22) | 1739 / 119986 | 120 | | 5.87 (-96.98) | 277 / 120263 | 121 | | 20.34 (-82.52) | 991 / 121255 | 122 | | 24.83 (-78.03) | 1012 / 122268 | 123 | | 41.86 (-61.00) | 996 / 123264 | 124 | | 46.75 (-56.10) | 1005 / 124270 | 125 | | 43.90 (-58.95) | 1001 / 125271 | 126 | | 51.43 (-51.43) | 1015 / 126287 | 127 | | 51.43 (-51.43) | 989 / 127276 | 128 | | 38.30 (-64.56) | 1017 / 128294 | 129 | | 48.00 (-54.86) | 1333 / 129628 | 130 | | 40.45 (-62.41) | 667 / 130295 | 131 | | 55.38 (-47.47) | 996 / 131292 | 132 | | 22.78 (-80.07) | 1000 / 132292 | 133 | | 32.73 (-70.13) | 994 / 133287 | 134 | | 14.29 (-88.57) | 1013 / 134301 | 135 | | 28.80 (-74.06) | 1001 / 135302 | 136 | | 56.25 (-46.61) | 1007 / 136309 | 137 | | 38.71 (-64.15) | 1000 / 137310 | 138 | | 53.73 (-49.13) | 1005 / 138316 | 139 | | 73.47 (-29.39) | 1000 / 139316 | 140 | | 69.23 (-33.63) | 1005 / 140321 | 141 | | 72.00 (-30.86) | 1001 / 141323 | 142 | | 78.26 (-24.60) | 1015 / 142338 | 143 | | 72.00 (-30.86) | 998 / 143337 | 144 | | 70.59 (-32.27) | 1005 / 144343 | 145 | | 70.59 (-32.27) | 988 / 145331 | 146 | | 54.55 (-48.31) | 1006 / 146337 | 147 | | 66.67 (-36.19) | 996 / 147334 | 148 | | 50.70 (-52.15) | 1017 / 148352 | 149 | | 47.37 (-55.49) | 981 / 149333 | 150 | | 50.00 (-52.86) | 1009 / 150343 | 151 | | 53.73 (-49.13) | 1002 / 151346 | 152 | | 37.50 (-65.36) | 1005 / 152351 | 153 | | 63.16 (-39.70) | 993 / 153345 | 154 | | 36.00 (-66.86) | 1001 / 154346 | 155 | | 34.95 (-67.91) | 997 / 155344 | 156 | | 67.92 (-34.93) | 1016 / 156361 | 157 | | 28.12 (-74.73) | 991 / 157352 | 158 | | 63.16 (-39.70) | 1007 / 158360 | 159 | | 39.56 (-63.30) | 1009 / 159370 | 160 | | 63.16 (-39.70) | 986 / 160356 | 161 | | 33.96 (-68.89) | 1017 / 161374 | 162 | | 34.95 (-67.91) | 994 / 162369 | 163 | | 66.67 (-36.19) | 1009 / 163378 | 164 | | 33.96 (-68.89) | 1001 / 164379 | 165 | | 45.57 (-57.29) | 1001 / 165381 | 166 | | 43.37 (-59.48) | 1003 / 166385 | 167 | | 63.16 (-39.70) | 1015 / 167400 | 168 | | 35.64 (-67.21) | 992 / 168393 | 169 | | 36.36 (-66.49) | 1020 / 169413 | 170 | | 14.12 (-88.74) | 995 / 170409 | 171 | | 21.05 (-81.80) | 1006 / 171415 | 172 | | 6.73 (-96.13) | 997 / 172413 | 173 | | 13.14 (-89.72) | 1012 / 173425 | 174 | | 37.50 (-65.36) | 989 / 174415 | 175 | | 58.06 (-44.79) | 1008 / 175423 | 176 | | 58.06 (-44.79) | 1007 / 176431 | 177 | | 34.62 (-68.24) | 1005 / 177436 | 178 | | 39.13 (-63.73) | 1015 / 178452 | 179 | | 47.37 (-55.49) | 998 / 179450 | 180 | | 35.64 (-67.21) | 999 / 180450 | 181 | | 30.51 (-72.35) | 1007 / 181458 | 182 | | 21.05 (-81.80) | 1005 / 182463 | 183 | | 65.45 (-37.40) | 1008 / 183472 | 184 | | 18.95 (-83.91) | 1003 / 184476 | 185 | | 24.49 (-78.37) | 984 / 185460 | 186 | | 14.94 (-87.92) | 1006 / 186467 | 187 | | 16.29 (-86.57) | 1002 / 187470 | 188 | | 14.75 (-88.10) | 996 / 188466 | 189 | | 30.00 (-72.86) | 1003 / 189470 | 190 | | 6.69 (-96.17) | 1016 / 190487 | 191 | | 18.95 (-83.91) | 1000 / 191488 | 192 | | 16.67 (-86.19) | 996 / 192484 | 193 | | 12.50 (-90.36) | 1007 / 193492 | 194 | | 12.63 (-90.23) | 1001 / 194494 | 195 | | 13.64 (-89.22) | 1007 / 195501 | 196 | | 14.40 (-88.46) | 1167 / 196669 | 197 | | 10.94 (-91.91) | 829 / 197499 | 198 | | 18.85 (-84.01) | 995 / 198494 | 199 | | 11.25 (-91.61) | 1015 / 199509 | 200 | | 16.74 (-86.11) | 996 / 200506 | 201 | | 10.75 (-92.11) | 998 / 201505 | 202 | | 1.78 (-101.08) | 1001 / 202506 | 203 | | 24.49 (-78.37) | 1007 / 203514 | 204 | | 5.74 (-97.12) | 1006 / 204520 | 205 | | 34.95 (-67.91) | 992 / 205513 | 206 | | 11.58 (-91.28) | 719 / 206233 |
2月累積里程 : 1141.83 km Android - Winmate E430M2 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 9.0 | -1.6 % | 2 | 23.7 | -0.9 % | 3 | 46.2 | 1.8 % | 4 | 80.0 | 3.2 % | 5 | 102.9 | 1.2 % | 6 | 97.3 | 1.8 % | 7 | 102.9 | -2.0 % | 8 | 102.9 | 1.5 % | 9 | 97.3 | 2.2 % | 10 | 92.3 | -1.7 % | 11 | 94.7 | 1.0 % | 12 | 72.0 | -1.1 % | 13 | 78.3 | -2.0 % | 14 | 60.0 | -2.4 % | 15 | 33.6 | 1.9 % | 16 | 64.3 | 1.4 % | 17 | 76.6 | -2.2 % | 18 | 72.0 | -0.6 % | 19 | 67.9 | 1.2 % | 20 | 75.0 | 1.7 % | 21 | 29.0 | -2.0 % | 22 | 28.1 | -1.2 % | 23 | 16.7 | 5.0 % | 24 | 32.1 | 3.0 % | 25 | 17.1 | 6.2 % | 26 | 20.7 | -2.8 % | 27 | 29.8 | -1.3 % | 28 | 62.1 | 4.5 % | 29 | 42.9 | -1.2 % | 30 | 42.9 | -1.9 % | 31 | 25.0 | 3.0 % | 32 | 33.0 | 2.6 % | 33 | 47.4 | -2.0 % | 34 | 42.9 | 4.8 % | 35 | 43.4 | 2.1 % | 36 | 34.6 | -3.1 % | 37 | 62.1 | 1.7 % | 38 | 51.4 | 4.8 % | 39 | 39.1 | 4.0 % | 40 | 56.2 | 2.4 % | 41 | 50.0 | 3.7 % | 42 | 55.4 | 3.0 % | 43 | 43.9 | 3.5 % | 44 | 46.8 | 4.4 % | 45 | 42.4 | 6.3 % | 46 | 46.2 | 2.5 % | 47 | 45.0 | -4.9 % | 48 | 31.9 | -3.0 % | 49 | 42.4 | -4.2 % | 50 | 27.9 | -2.7 % | 51 | 40.0 | 8.8 % | 52 | 47.4 | -1.6 % | 53 | 59.0 | -3.2 % | 54 | 46.2 | -1.4 % | 55 | 31.9 | 2.2 % | 56 | 40.0 | 3.0 % | 57 | 49.3 | 4.0 % | 58 | 37.9 | -5.2 % | 59 | 97.3 | -2.8 % | 60 | 56.2 | -5.9 % | 61 | 55.4 | -4.8 % | 62 | 55.4 | -1.3 % | 63 | 41.9 | -1.9 % | 64 | 70.6 | -2.2 % | 65 | 72.0 | -1.4 % | 66 | 75.0 | 4.8 % | 67 | 40.4 | -4.6 % | 68 | 66.7 | 2.0 % | 69 | 61.0 | -0.6 % | 70 | 72.0 | -2.1 % | 71 | 64.3 | 4.4 % | 72 | 52.2 | -1.5 % | 73 | 2.2 | 2.2 % | 74 | 2.2 | 4.7 % | 75 | 3.7 | -7.8 % | 76 | 43.4 | -3.6 % | 77 | 30.3 | 1.4 % | 78 | 51.4 | -1.5 % | 79 | 33.3 | 2.2 % | 80 | 29.8 | 1.7 % | 81 | 56.2 | -2.0 % | 82 | 62.1 | -1.0 % | 83 | 56.2 | 2.0 % | 84 | 9.2 | 2.0 % | 85 | 29.8 | 1.8 % | 86 | 46.2 | 3.3 % | 87 | 49.3 | 4.3 % | 88 | 43.4 | -6.6 % | 89 | 43.9 | -2.9 % | 90 | 47.4 | 3.0 % | 91 | 28.1 | -2.1 % | 92 | 6.3 | 4.5 % | 93 | 48.0 | -2.2 % | 94 | 48.6 | 2.0 % | 95 | 63.2 | -5.4 % | 96 | 59.0 | -5.3 % | 97 | 38.3 | 2.0 % | 98 | 60.0 | -1.1 % | 99 | 65.5 | 4.0 % | 100 | 56.2 | -2.5 % | 101 | 46.2 | 2.5 % | 102 | 52.2 | 4.1 % | 103 | 62.1 | 6.8 % | 104 | 70.6 | -2.8 % | 105 | 83.7 | 1.6 % | 106 | 78.3 | 2.0 % | 107 | 81.8 | 1.3 % | 108 | 67.9 | -1.8 % | 109 | 85.7 | -2.8 % | 110 | 85.7 | 10.0 % | 111 | 87.8 | -2.7 % | 112 | 92.3 | -1.4 % | 113 | 90.0 | -1.6 % | 114 | 73.5 | -0.4 % | 115 | 83.7 | 2.6 % | 116 | 81.8 | 3.0 % | 117 | 81.8 | 3.1 % | 118 | 83.7 | 1.4 % | 119 | 7.7 | -5.5 % | 120 | 1200.0 | -0.5 % | 121 | 12.0 | -2.1 % | 122 | 21.8 | 4.9 % | 123 | 39.6 | 2.8 % | 124 | 45.0 | -6.8 % | 125 | 46.2 | -2.9 % | 126 | 48.6 | -0.7 % | 127 | 52.9 | -0.9 % | 128 | 37.5 | -1.1 % | 129 | 29.3 | 16.7 % | 130 | 97.3 | -0.7 % | 131 | 56.2 | -2.1 % | 132 | 29.5 | 3.8 % | 133 | 25.2 | -2.7 % | 134 | 20.9 | -2.2 % | 135 | 23.2 | 3.0 % | 136 | 27.9 | 2.2 % | 137 | 53.7 | -2.0 % | 138 | 38.7 | 1.5 % | 139 | 63.2 | 1.5 % | 140 | 73.5 | -0.6 % | 141 | 66.7 | 2.3 % | 142 | 75.0 | 1.2 % | 143 | 76.6 | 1.0 % | 144 | 69.2 | -1.4 % | 145 | 73.5 | 2.3 % | 146 | 54.5 | -2.2 % | 147 | 62.1 | -1.6 % | 148 | 59.0 | -1.3 % | 149 | 43.4 | 2.4 % | 150 | 57.1 | -1.7 % | 151 | 46.8 | -5.6 % | 152 | 36.7 | 4.8 % | 153 | 62.1 | -2.0 % | 154 | 37.1 | 3.7 % | 155 | 62.1 | 5.0 % | 156 | 34.6 | -3.4 % | 157 | 28.3 | 3.4 % | 158 | 64.3 | -2.9 % | 159 | 40.4 | -2.9 % | 160 | 62.1 | -2.2 % | 161 | 34.0 | 2.4 % | 162 | 60.0 | -3.3 % | 163 | 36.0 | 3.6 % | 164 | 58.1 | 3.3 % | 165 | 31.9 | 2.2 % | 166 | 36.4 | -4.2 % | 167 | 64.3 | 4.0 % | 168 | 37.5 | 2.0 % | 169 | 56.2 | -2.5 % | 170 | 13.6 | 4.6 % | 171 | 22.5 | -4.8 % | 172 | 10.0 | -4.4 % | 173 | 9.0 | 4.3 % | 174 | 19.4 | -7.2 % | 175 | 52.2 | -2.4 % | 176 | 61.0 | 3.2 % | 177 | 45.0 | 3.2 % | 178 | 32.4 | -1.7 % | 179 | 44.4 | 4.5 % | 180 | 36.4 | -2.4 % | 181 | 34.6 | 5.8 % | 182 | 33.6 | -3.1 % | 183 | 24.5 | 3.4 % | 184 | 32.7 | -2.0 % | 185 | 17.6 | 2.1 % | 186 | 21.4 | 4.5 % | 187 | 12.4 | -6.8 % | 188 | 15.5 | -3.0 % | 189 | 25.4 | 5.5 % | 190 | 7.3 | -1.9 % | 191 | 18.6 | 3.3 % | 192 | 16.1 | 4.7 % | 193 | 14.8 | -3.3 % | 194 | 13.3 | 3.3 % | 195 | 13.4 | 6.0 % | 196 | 13.4 | -4.1 % | 197 | 12.8 | 8.5 % | 198 | 13.2 | -3.9 % | 199 | 12.9 | 5.1 % | 200 | 17.1 | -5.2 % | 201 | 12.5 | -3.6 % | 202 | 1.7 | 9.3 % | 203 | 19.4 | -6.9 % | 204 | 7.5 | 9.0 % | 205 | 13.6 | -2.0 % | 206 | 22.9 | -1.2 % | 206.2 | 6.8 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|