13.0 km | 01:13:45 | 05:39/km日期: 2016-02-27 16:18 - 總爬升: 104 m - 天氣: 雨 - 卡路里: 677 Cal - 溫度: 14°C - 濕度: 100%
Pace: 05'52" / 06'06" / 06'18" / 06'18" / 06'27" / 05'50" / 06'14" / 06'31" / 06'49" / 07'20" / 07'19" / 134'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'04") | 971 / 971 |
2 | | 06'04" (+00'18") | 1002 / 1974 |
3 | | 06'12" (+00'26") | 996 / 2970 |
4 | | 06'20" (+00'34") | 1011 / 3982 |
5 | | 06'31" (+00'45") | 1008 / 4990 |
6 | | 05'46" | 1008 / 5998 |
7 | | 06'14" (+00'28") | 991 / 6990 |
8 | | 06'29" (+00'43") | 1009 / 7999 |
9 | | 06'51" (+01'05") | 1009 / 9009 |
10 | | 07'19" (+01'33") | 1000 / 10009 |
11 | | 07'22" (+01'36") | 991 / 11000 |
12 | | 08'31" (+02'45") | 314 / 11315 |
等不到好天氣,該練的還是要練,不穩定的氣候,衛星定位又失靈了!
2月累積里程 :
117.59 km Y拖 一代綠色 累積 :
674.0 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'06" | 00:11'58" |
3 | 06'18" | 00:18'16" |
4 | 06'18" | 00:24'34" |
5 | 06'27" | 00:31'01" |
6 | 05'50" | 00:36'51" |
7 | 06'14" | 00:43'05" |
8 | 06'31" | 00:49'36" |
9 | 06'49" | 00:56'25" |
10 | 07'20" | 01:03'45" |
11 | 07'19" | 01:11'04" |
11.3 | 08'30" | 01:13'45" |