20.8 km | 02:00:10 | 05:46/km日期: 2016-02-27 14:39 - 總爬升: 255 m - 地點: 苗42-121-37來回 - 天氣: 陰天 - 卡路里: 1328 Cal - 溫度: 14°C - 濕度: 98%
Pace: 05'25" / 05'21" / 05'30" / 05'39" / 05'50" / 06'30" / 07'05" / 06'01" / 06'16" / 05'55" / 06'24" / 05'40" / 05'36" / 05'32" / 05'23" / 05'23" / 05'33" / 05'38" / 05'31" / 05'36" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'01") | 991 / 991 |
2 | | 05'21" | 997 / 1989 |
3 | | 05'27" (+00'06") | 1006 / 2995 |
4 | | 05'37" (+00'16") | 1003 / 3999 |
5 | | 05'52" (+00'31") | 993 / 4992 |
6 | | 06'30" (+01'09") | 1010 / 6002 |
7 | | 07'03" (+01'42") | 1002 / 7005 |
8 | | 05'58" (+00'37") | 1006 / 8011 |
9 | | 06'16" (+00'55") | 998 / 9009 |
10 | | 05'59" (+00'38") | 1005 / 10015 |
11 | | 06'19" (+00'58") | 996 / 11011 |
12 | | 05'41" (+00'20") | 1012 / 12024 |
13 | | 05'34" (+00'13") | 1002 / 13026 |
14 | | 05'31" (+00'10") | 1000 / 14027 |
15 | | 05'22" (+00'01") | 1013 / 15041 |
16 | | 05'24" (+00'03") | 997 / 16038 |
17 | | 05'35" (+00'14") | 992 / 17031 |
18 | | 05'37" (+00'16") | 1010 / 18042 |
19 | | 05'31" (+00'10") | 989 / 19032 |
20 | | 05'35" (+00'14") | 1004 / 20037 |
21 | | 05'37" (+00'16") | 743 / 20780 |
2月累積里程 :
113.54 km NIKE 10.5 累積 :
6821.3 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'39" | 00:21'55" |
5 | 05'50" | 00:27'45" |
6 | 06'30" | 00:34'15" |
7 | 07'05" | 00:41'20" |
8 | 06'01" | 00:47'21" |
9 | 06'16" | 00:53'37" |
10 | 05'55" | 00:59'32" |
11 | 06'24" | 01:05'56" |
12 | 05'40" | 01:11'36" |
13 | 05'36" | 01:17'12" |
14 | 05'32" | 01:22'44" |
15 | 05'23" | 01:28'07" |
16 | 05'23" | 01:33'30" |
17 | 05'33" | 01:39'03" |
18 | 05'38" | 01:44'41" |
19 | 05'31" | 01:50'12" |
20 | 05'36" | 01:55'48" |
20.8 | 05'35" | 02:00'10" |