10.3 km | 01:00:59 | 05:54/km日期: 2016-02-22 19:57 - 地點: 展演中心 - 天氣: 涼 - 卡路里: 824 Cal - 溫度: 13°C - 濕度: 97%
Pace: 05'05" / 05'33" / 05'46" / 05'48" / 05'56" / 05'57" / 06'08" / 06'14" / 06'09" / 06'24" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1005 / 1005 |
2 | | 05'33" (+00'30") | 1013 / 2019 |
3 | | 05'47" (+00'44") | 1005 / 3024 |
4 | | 05'48" (+00'45") | 1003 / 4028 |
5 | | 05'54" (+00'51") | 1009 / 5037 |
6 | | 05'57" (+00'54") | 1011 / 6049 |
7 | | 06'11" (+01'08") | 988 / 7037 |
8 | | 06'11" (+01'08") | 1023 / 8061 |
9 | | 06'08" (+01'05") | 1027 / 9088 |
10 | | 06'24" (+01'21") | 1013 / 10102 |
11 | | 06'34" (+01'31") | 207 / 10310 |
2月累積里程 : 58.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'33" | 00:10'38" |
3 | 05'46" | 00:16'24" |
4 | 05'48" | 00:22'12" |
5 | 05'56" | 00:28'08" |
6 | 05'57" | 00:34'05" |
7 | 06'08" | 00:40'13" |
8 | 06'14" | 00:46'27" |
9 | 06'09" | 00:52'36" |
10 | 06'24" | 00:59'00" |
10.3 | 06'23" | 01:00'59" |