| 半步兵狀態LDS完賽,跑步這東西真的是只有努力,沒有奇跡啊XD,準備的還不夠呢! 賽前宣言: 破PB目標,頑張ってください 2月累積里程 : 112.91 km Mizuno WAVE ULTIMA 7 累積 : 710.1 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'05" | 00:11'19" | 3 | 05'23" | 00:16'42" | 4 | 04'53" | 00:21'35" | 5 | 05'08" | 00:26'43" | 6 | 05'12" | 00:31'55" | 7 | 05'09" | 00:37'04" | 8 | 05'24" | 00:42'28" | 9 | 04'52" | 00:47'20" | 10 | 04'55" | 00:52'15" | 11 | 04'51" | 00:57'06" | 12 | 05'02" | 01:02'08" | 13 | 05'20" | 01:07'28" | 14 | 05'18" | 01:12'46" | 15 | 05'12" | 01:17'58" | 16 | 05'12" | 01:23'10" | 17 | 05'08" | 01:28'18" | 18 | 05'22" | 01:33'40" | 19 | 05'09" | 01:38'49" | 20 | 05'13" | 01:44'02" | 21 | 05'26" | 01:49'28" | 22 | 05'17" | 01:54'45" | 23 | 05'34" | 02:00'19" | 24 | 05'34" | 02:05'53" | 25 | 05'47" | 02:11'40" | 26 | 05'35" | 02:17'15" | 27 | 05'42" | 02:22'57" | 28 | 07'07" | 02:30'04" | 29 | 06'10" | 02:36'14" | 30 | 06'25" | 02:42'39" | 31 | 07'54" | 02:50'33" | 32 | 08'03" | 02:58'36" | 33 | 06'13" | 03:04'49" | 34 | 06'45" | 03:11'34" | 35 | 06'12" | 03:17'46" | 36 | 07'00" | 03:24'46" | 37 | 07'02" | 03:31'48" | 38 | 07'55" | 03:39'43" | 39 | 08'51" | 03:48'34" | 40 | 07'39" | 03:56'13" | 41 | 08'31" | 04:04'44" | 42 | 07'02" | 04:11'46" | 42.7 | 07'31" | 04:17'03" |
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