32.1 km | 03:37:37 | 06:46/km日期: 2016-02-21 06:42 - 卡路里: 1734 Cal - 總步數: 37786 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'34" / 05'58" / 06'44" / 05'55" / 06'07" / 07'11" / 06'09" / 06'16" / 06'55" / 06'04" / 06'08" / 06'14" / 07'05" / 06'08" / 06'10" / 06'00" / 08'58" / 06'25" / 06'20" / 08'04" / 06'25" / 06'20" / 06'23" / 07'57" / 06'35" / 06'30" / 09'30" / 06'35" / 06'20" / 10'01" / 06'20" / 06'15" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'39") | 1006 / 1006 | 186 / 82 |
| 2 | | 05'55" (+00'03") | 1006 / 2013 | 186 / 90 |
| 3 | | 06'43" (+00'51") | 1008 / 3022 | 170 / 87 |
| 4 | | 05'52" | 1009 / 4031 | 191 / 89 |
| 5 | | 06'04" (+00'12") | 1006 / 5038 | 188 / 87 |
| 6 | | 07'06" (+01'14") | 1008 / 6046 | 165 / 84 |
| 7 | | 06'08" (+00'16") | 1001 / 7047 | 188 / 86 |
| 8 | | 06'13" (+00'21") | 1009 / 8056 | 189 / 84 |
| 9 | | 06'53" (+01'01") | 1004 / 9060 | 165 / 87 |
| 10 | | 06'02" (+00'10") | 1001 / 10062 | 189 / 87 |
| 11 | | 06'07" (+00'15") | 1002 / 11065 | 185 / 88 |
| 12 | | 06'13" (+00'21") | 1002 / 12067 | 184 / 86 |
| 13 | | 07'04" (+01'12") | 1002 / 13069 | 160 / 88 |
| 14 | | 06'07" (+00'15") | 1002 / 14072 | 186 / 87 |
| 15 | | 06'10" (+00'18") | 1000 / 15073 | 183 / 88 |
| 16 | | 06'00" (+00'08") | 1004 / 16078 | 187 / 88 |
| 17 | | 08'55" (+03'03") | 1005 / 17083 | 133 / 83 |
| 18 | | 06'21" (+00'29") | 1000 / 18084 | 188 / 83 |
| 19 | | 06'21" (+00'29") | 1004 / 19089 | 188 / 83 |
| 20 | | 08'02" (+02'10") | 1010 / 20099 | 142 / 87 |
| 21 | | 06'21" (+00'29") | 1000 / 21100 | 187 / 83 |
| 22 | | 06'17" (+00'25") | 1001 / 22102 | 189 / 83 |
| 23 | | 06'23" (+00'31") | 1003 / 23105 | 188 / 82 |
| 24 | | 07'54" (+02'02") | 1000 / 24106 | 149 / 84 |
| 25 | | 06'37" (+00'45") | 1006 / 25112 | 184 / 81 |
| 26 | | 06'27" (+00'35") | 1005 / 26118 | 176 / 87 |
| 27 | | 09'28" (+03'36") | 1003 / 27121 | 130 / 80 |
| 28 | | 06'32" (+00'40") | 1005 / 28127 | 184 / 82 |
| 29 | | 06'19" (+00'27") | 1009 / 29136 | 182 / 86 |
| 30 | | 09'54" (+04'02") | 1007 / 30144 | 124 / 80 |
| 31 | | 06'18" (+00'26") | 1001 / 31145 | 189 / 83 |
| 32 | | 06'15" (+00'23") | 1003 / 32149 | 189 / 84 |
2月累積里程 : 156.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'58" | 00:12'32" |
| 3 | 06'44" | 00:19'16" |
| 4 | 05'55" | 00:25'11" |
| 5 | 06'07" | 00:31'18" |
| 6 | 07'11" | 00:38'29" |
| 7 | 06'09" | 00:44'38" |
| 8 | 06'16" | 00:50'54" |
| 9 | 06'55" | 00:57'49" |
| 10 | 06'04" | 01:03'53" |
| 11 | 06'08" | 01:10'01" |
| 12 | 06'14" | 01:16'15" |
| 13 | 07'05" | 01:23'20" |
| 14 | 06'08" | 01:29'28" |
| 15 | 06'10" | 01:35'38" |
| 16 | 06'00" | 01:41'38" |
| 17 | 08'58" | 01:50'36" |
| 18 | 06'25" | 01:57'01" |
| 19 | 06'20" | 02:03'21" |
| 20 | 08'04" | 02:11'25" |
| 21 | 06'25" | 02:17'50" |
| 22 | 06'20" | 02:24'10" |
| 23 | 06'23" | 02:30'33" |
| 24 | 07'57" | 02:38'30" |
| 25 | 06'35" | 02:45'05" |
| 26 | 06'30" | 02:51'35" |
| 27 | 09'30" | 03:01'05" |
| 28 | 06'35" | 03:07'40" |
| 29 | 06'20" | 03:14'00" |
| 30 | 10'01" | 03:24'01" |
| 31 | 06'20" | 03:30'21" |
| 32 | 06'15" | 03:36'36" |
| 32.1 | 08'17" | 03:37'37" |
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