12.1 km | 01:20:43 | 06:40/km日期: 2016-02-20 07:21 - 卡路里: 1056 Cal - 總步數: 12326 - 平均步頻: 152 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 70%
Pace: 06'32" / 06'05" / 06'37" / 06'11" / 06'30" / 06'57" / 06'34" / 06'34" / 07'31" / 06'49" / 07'01" / 06'42" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'26") | 1008 / 1008 | 150 / 102 |
2 | | 06'02" | 1006 / 2014 | 159 / 103 |
3 | | 06'36" (+00'34") | 1007 / 3022 | 141 / 106 |
4 | | 06'09" (+00'07") | 1006 / 4029 | 160 / 101 |
5 | | 06'25" (+00'23") | 1001 / 5030 | 159 / 97 |
6 | | 06'58" (+00'56") | 1004 / 6035 | 143 / 99 |
7 | | 06'31" (+00'29") | 1005 / 7041 | 160 / 95 |
8 | | 06'32" (+00'30") | 1004 / 8045 | 158 / 96 |
9 | | 07'28" (+01'26") | 1005 / 9051 | 134 / 99 |
10 | | 06'46" (+00'44") | 1006 / 10057 | 158 / 93 |
11 | | 07'00" (+00'58") | 1001 / 11059 | 155 / 91 |
12 | | 06'38" (+00'36") | 1005 / 12065 | 154 / 97 |
13 | | 06'05" (+00'03") | 101 / 12166 | 149 / 110 |
2月累積里程 : 24.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'05" | 00:12'37" |
3 | 06'37" | 00:19'14" |
4 | 06'11" | 00:25'25" |
5 | 06'30" | 00:31'55" |
6 | 06'57" | 00:38'52" |
7 | 06'34" | 00:45'26" |
8 | 06'34" | 00:52'00" |
9 | 07'31" | 00:59'31" |
10 | 06'49" | 01:06'20" |
11 | 07'01" | 01:13'21" |
12 | 06'42" | 01:20'03" |
12.1 | 06'34" | 01:20'43" |