12.2 km | 01:17:44 | 06:22/km日期: 2023-06-27 19:12 - 卡路里: 713 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 78%
Pace: 06'53" / 06'37" / 06'31" / 06'42" / 05'54" / 05'57" / 08'58" / 06'20" / 06'22" / 06'24" / 06'11" / 05'55" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'58") | 1000 / 1000 |
2 | | 06'37" (+00'43") | 1000 / 2000 |
3 | | 06'30" (+00'36") | 1000 / 3000 |
4 | | 06'41" (+00'47") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 05'57" (+00'03") | 1000 / 6000 |
7 | | 06'39" (+00'45") | 1000 / 7000 |
8 | | 06'20" (+00'26") | 1000 / 8000 |
9 | | 06'21" (+00'27") | 1000 / 9000 |
10 | | 06'24" (+00'30") | 1000 / 10000 |
11 | | 06'10" (+00'16") | 1000 / 11000 |
12 | | 05'55" (+00'01") | 1000 / 12000 |
13 | | 06'25" (+00'31") | 205 / 12205 |
6月累積里程 : 226.60 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'37" | 00:13'30" |
3 | 06'31" | 00:20'01" |
4 | 06'42" | 00:26'43" |
5 | 05'54" | 00:32'37" |
6 | 05'57" | 00:38'34" |
7 | 08'58" | 00:47'32" |
8 | 06'20" | 00:53'52" |
9 | 06'22" | 01:00'14" |
10 | 06'24" | 01:06'38" |
11 | 06'11" | 01:12'49" |
12 | 05'55" | 01:18'44" |
12.2 | 06'25" | 01:20'03" |