5.4 km | 00:33:20 | 06:09/km日期: 2016-02-16 19:48 - 地點: 竹夢橋 - 卡路里: 219 Cal - 總步數: 6194 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 11°C - 濕度: 83%
Pace: 06'24" / 06'11" / 06'06" / 06'08" / 06'03" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'21") | 1003 / 1003 | 181 / 86 |
2 | | 06'08" (+00'07") | 1005 / 2009 | 185 / 87 |
3 | | 06'04" (+00'03") | 1004 / 3013 | 186 / 88 |
4 | | 06'07" (+00'06") | 1000 / 4014 | 187 / 87 |
5 | | 06'01" | 1003 / 5017 | 187 / 88 |
6 | | 05'54" | 417 / 5435 | 186 / 90 |
2月累積里程 : 151.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'11" | 00:12'35" |
3 | 06'06" | 00:18'41" |
4 | 06'08" | 00:24'49" |
5 | 06'03" | 00:30'52" |
5.4 | 05'54" | 00:33'20" |