21.2 km | 02:07:06 | 05:59/km日期: 2016-02-09 06:22 - 總爬升: 595 m - 地點: 貓空-阿柔洋 - 天氣: 陰 - 卡路里: 1394 Cal - 溫度: 8°C - 濕度: 76%
Pace: 06'28" / 06'44" / 06'44" / 06'52" / 05'48" / 05'16" / 04'56" / 05'33" / 05'11" / 07'48" / 17'24" / 04'25" / 05'11" / 05'00" / 05'04" / 05'09" / 04'43" / 05'32" / 04'04" / 04'04" / 04'04" / 05'00" /
2月累積里程 :
335.66 km ![](images/shoe.png)
MIZUNO WAVE EMPEROR WIDE 累積 :
569.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'44" | 00:13'12" |
3 | 06'44" | 00:19'56" |
4 | 06'52" | 00:26'48" |
5 | 05'48" | 00:32'36" |
6 | 05'16" | 00:37'52" |
7 | 04'56" | 00:42'48" |
8 | 05'33" | 00:48'21" |
9 | 05'11" | 00:53'32" |
10 | 07'48" | 01:01'20" |
11 | 17'24" | 01:18'44" |
12 | 04'25" | 01:23'09" |
13 | 05'11" | 01:28'20" |
14 | 05'00" | 01:33'20" |
15 | 05'04" | 01:38'24" |
16 | 05'09" | 01:43'33" |
17 | 04'43" | 01:48'16" |
18 | 05'32" | 01:53'48" |
19 | 04'04" | 01:57'52" |
20 | 04'04" | 02:01'56" |
21 | 04'04" | 02:06'00" |
21.2 | 04'59" | 02:07'06" |