22.1 km | 01:43:19 | 04:40/km日期: 2016-02-14 06:21 - 總爬升: 253 m - 地點: 中興林場 - 天氣: 晴 - 卡路里: 1193 Cal - 總步數: 16734 - 平均步頻: 161 - 平均步幅: 132 cm - 溫度: 22°C - 濕度: 67%
Pace: 04'10" / 03'48" / 04'25" / 04'33" / 04'17" / 04'15" / 04'29" / 04'13" / 04'41" / 04'36" / 04'36" / 04'36" / 05'18" / 05'01" / 04'41" / 04'33" / 04'48" / 04'26" / 04'17" / 05'48" / 04'50" / 04'31" / 24'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" (+00'23") | 1005 / 1005 | 171 / 139 |
2 | | 03'48" | 997 / 2003 | 169 / 154 |
3 | | 04'26" (+00'38") | 999 / 3003 | 168 / 134 |
4 | | 04'32" (+00'44") | 998 / 4001 | 166 / 132 |
5 | | 04'17" (+00'29") | 999 / 5000 | 165 / 140 |
6 | | 04'16" (+00'28") | 1004 / 6004 | 165 / 141 |
7 | | 04'30" (+00'42") | 1004 / 7008 | 165 / 134 |
8 | | 04'11" (+00'23") | 1002 / 8011 | 166 / 143 |
9 | | 04'41" (+00'53") | 999 / 9010 | 166 / 128 |
10 | | 04'34" (+00'46") | 997 / 10008 | 163 / 133 |
11 | | 04'38" (+00'50") | 1002 / 11010 | 166 / 129 |
12 | | 04'34" (+00'46") | 994 / 12005 | 166 / 131 |
13 | | 05'19" (+01'31") | 994 / 12999 | 163 / 114 |
14 | | 05'03" (+01'15") | 1010 / 14009 | 162 / 121 |
15 | | 04'37" (+00'49") | 990 / 15000 | 162 / 133 |
16 | | 04'35" (+00'47") | 999 / 15999 | 164 / 132 |
17 | | 04'45" (+00'57") | 1010 / 17010 | 165 / 127 |
18 | | 04'28" (+00'40") | 995 / 18005 | 165 / 134 |
19 | | 04'17" (+00'29") | 996 / 19001 | 164 / 141 |
20 | | 05'49" (+02'01") | 1002 / 20004 | 158 / 107 |
21 | | 04'48" (+01'00") | 995 / 20999 | 164 / 126 |
22 | | 04'27" (+00'39") | 1014 / 22013 | 168 / 133 |
23 | | 26'59" (+23'11") | 85 / 22099 | 15 / 236 |
屏東謝木榮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/205642/2016/ori_56bfe88cf19bc.jpg)