21.7 km | 02:14:52 | 06:13/km日期: 2016-02-14 06:31 - 總爬升: 220 m - 地點: 中興林場 - 天氣: 晴 - 卡路里: 1327 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'21" / 05'13" / 06'11" / 05'52" / 05'32" / 05'25" / 05'52" / 05'36" / 05'53" / 06'04" / 06'01" / 06'08" / 07'16" / 06'23" / 06'11" / 05'50" / 06'14" / 06'18" / 05'30" / 08'44" / 07'29" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'10") | 988 / 988 |
2 | | 05'10" | 1008 / 1996 |
3 | | 06'13" (+01'03") | 1006 / 3003 |
4 | | 05'52" (+00'42") | 998 / 4001 |
5 | | 05'28" (+00'18") | 1012 / 5013 |
6 | | 05'24" (+00'14") | 1000 / 6014 |
7 | | 05'53" (+00'43") | 996 / 7010 |
8 | | 05'36" (+00'26") | 999 / 8009 |
9 | | 05'53" (+00'43") | 1013 / 9022 |
10 | | 06'05" (+00'55") | 996 / 10018 |
11 | | 05'56" (+00'46") | 1011 / 11029 |
12 | | 06'08" (+00'58") | 998 / 12028 |
13 | | 07'17" (+02'07") | 1000 / 13029 |
14 | | 06'26" (+01'16") | 1004 / 14034 |
15 | | 06'06" (+00'56") | 1007 / 15041 |
16 | | 05'55" (+00'45") | 1006 / 16047 |
17 | | 06'10" (+01'00") | 1003 / 17050 |
18 | | 06'16" (+01'06") | 1004 / 18055 |
19 | | 05'32" (+00'22") | 992 / 19048 |
20 | | 08'48" (+03'38") | 1002 / 20050 |
21 | | 07'18" (+02'08") | 1016 / 21066 |
22 | | 07'16" (+02'06") | 618 / 21685 |
2月累積里程 : 154.32 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'13" | 00:11'34" |
3 | 06'11" | 00:17'45" |
4 | 05'52" | 00:23'37" |
5 | 05'32" | 00:29'09" |
6 | 05'25" | 00:34'34" |
7 | 05'52" | 00:40'26" |
8 | 05'36" | 00:46'02" |
9 | 05'53" | 00:51'55" |
10 | 06'04" | 00:57'59" |
11 | 06'01" | 01:04'00" |
12 | 06'08" | 01:10'08" |
13 | 07'16" | 01:17'24" |
14 | 06'23" | 01:23'47" |
15 | 06'11" | 01:29'58" |
16 | 05'50" | 01:35'48" |
17 | 06'14" | 01:42'02" |
18 | 06'18" | 01:48'20" |
19 | 05'30" | 01:53'50" |
20 | 08'44" | 02:02'34" |
21 | 07'29" | 02:10'03" |
21.7 | 07'01" | 02:14'52" |