18.9 km | 02:01:03 | 06:25/km日期: 2023-06-18 05:17 - 總爬升: 349 m - 卡路里: 953 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94%
Pace: 07'23" / 07'17" / 06'17" / 05'26" / 05'54" / 07'04" / 07'18" / 05'29" / 07'18" / 05'20" / 06'39" / 05'14" / 05'46" / 06'47" / 07'03" / 06'55" / 07'16" / 05'18" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'09") | 1000 / 1000 |
2 | | 07'16" (+02'03") | 1000 / 2000 |
3 | | 06'16" (+01'03") | 1000 / 3000 |
4 | | 05'26" (+00'13") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'56" (+00'43") | 1000 / 6000 |
7 | | 06'52" (+01'39") | 1000 / 7000 |
8 | | 07'30" (+02'17") | 1000 / 8000 |
9 | | 07'17" (+02'04") | 1000 / 9000 |
10 | | 05'20" (+00'07") | 1000 / 10000 |
11 | | 06'39" (+01'26") | 1000 / 11000 |
12 | | 05'13" | 1000 / 12000 |
13 | | 05'46" (+00'33") | 1000 / 13000 |
14 | | 06'46" (+01'33") | 1000 / 14000 |
15 | | 07'02" (+01'49") | 1000 / 15000 |
16 | | 06'55" (+01'42") | 1000 / 16000 |
17 | | 07'16" (+02'03") | 1000 / 17000 |
18 | | 05'18" (+00'05") | 1000 / 18000 |
19 | | 06'14" (+01'01") | 853 / 18853 |
6月累積里程 : 261.69 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'17" | 00:14'40" |
3 | 06'17" | 00:20'57" |
4 | 05'26" | 00:26'23" |
5 | 05'54" | 00:32'17" |
6 | 07'04" | 00:39'21" |
7 | 07'18" | 00:46'39" |
8 | 05'29" | 00:52'08" |
9 | 07'18" | 00:59'26" |
10 | 05'20" | 01:04'46" |
11 | 06'39" | 01:11'25" |
12 | 05'14" | 01:16'39" |
13 | 05'46" | 01:22'25" |
14 | 06'47" | 01:29'12" |
15 | 07'03" | 01:36'15" |
16 | 06'55" | 01:43'10" |
17 | 07'16" | 01:50'26" |
18 | 05'18" | 01:55'44" |
18.9 | 06'15" | 02:01'05" |