15.6 km | 01:31:21 | 05:52/km日期: 2023-06-18 06:17 - 平均心率: 170 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 05'53" / 05'44" / 05'41" / 05'47" / 05'53" / 06'39" / 05'45" / 11'32" / 05'40" / 06'50" / 05'48" / 05'45" / 05'53" / 05'44" / 05'40" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'13") | 1000 / 1000 |
| 2 | | 05'44" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'12") | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 835 / 5835 |
| 7 | | 50'42" (+45'02") | 19 / 5855 |
| 8 | | 05'45" (+00'05") | 1000 / 6855 |
| 9 | | 05'40" | 1000 / 7855 |
| 10 | | 05'40" | 1000 / 8855 |
| 11 | | 05'43" (+00'03") | 939 / 9795 |
| 12 | | 33'57" (+28'17") | 39 / 9834 |
| 13 | | 05'47" (+00'07") | 1000 / 10834 |
| 14 | | 05'47" (+00'07") | 1000 / 11834 |
| 15 | | 05'50" (+00'10") | 1000 / 12834 |
| 16 | | 05'44" (+00'04") | 1000 / 13834 |
| 17 | | 05'41" (+00'01") | 1000 / 14834 |
| 18 | | 05'20" | 729 / 15564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 68.78 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'41" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'53" | 00:28'58" |
| 6 | 06'39" | 00:35'37" |
| 7 | 05'45" | 00:41'22" |
| 8 | 11'32" | 00:52'54" |
| 9 | 05'40" | 00:58'34" |
| 10 | 06'50" | 01:05'24" |
| 11 | 05'48" | 01:11'12" |
| 12 | 05'45" | 01:16'57" |
| 13 | 05'53" | 01:22'50" |
| 14 | 05'44" | 01:28'34" |
| 15 | 05'40" | 01:34'14" |
| 15.6 | 05'15" | 01:37'12" |
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