13.0 km | 01:14:33 | 05:42/km日期: 2023-06-10 23:43 - 總爬升: 239 m - 平均心率: 167 - 卡路里: 986 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86%
Pace: 00'01" / 00'01" / 02'16" / 05'54" / 05'58" / 05'09" / 07'06" / 06'04" / 05'16" / 05'47" / 06'32" / 05'36" / 05'14" / 05'20" / 05'29" / 75'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'40") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'39" (+01'34") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" (+00'23") | 1000 / 7000 |
| 8 | | 06'19" (+01'14") | 1000 / 8000 |
| 9 | | 06'12" (+01'07") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'13" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" (+00'27") | 1000 / 12000 |
| 13 | | 05'30" (+00'25") | 1000 / 13000 |
| 14 | | 05'14" (+00'09") | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
167.34 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 02'16" | 00:02'18" |
| 4 | 05'54" | 00:08'12" |
| 5 | 05'58" | 00:14'10" |
| 6 | 05'09" | 00:19'19" |
| 7 | 07'06" | 00:26'25" |
| 8 | 06'04" | 00:32'29" |
| 9 | 05'16" | 00:37'45" |
| 10 | 05'47" | 00:43'32" |
| 11 | 06'32" | 00:50'04" |
| 12 | 05'36" | 00:55'40" |
| 13 | 05'14" | 01:00'54" |
| 14 | 05'20" | 01:06'14" |
| 15 | 05'29" | 01:11'43" |
| 13.0 | -1'-53" | 01:15'25" |
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