31.5 km | 04:58:05 | 09:27/km日期: 2016-01-31 06:00 - 總爬升: 589 m - 卡路里: 1873 Cal - 溫度: 14°C - 濕度: 92%
Pace: 07'00" / 05'44" / 05'53" / 05'47" / 06'25" / 06'58" / 06'08" / 06'34" / 05'41" / 08'12" / 06'52" / 04'58" / 05'05" / 10'12" / 10'00" / 11'30" / 06'07" / 06'08" / 06'38" / 06'49" / 06'54" / 05'56" / 07'14" / 06'27" / 07'07" / 12'41" / 17'38" / 59'00" / 13'46" / 11'44" / 07'10" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'02") | 990 / 990 |
2 | | 05'45" (+00'50") | 1012 / 2003 |
3 | | 05'53" (+00'58") | 998 / 3001 |
4 | | 05'46" (+00'51") | 1002 / 4004 |
5 | | 06'24" (+01'29") | 1002 / 5006 |
6 | | 06'56" (+02'01") | 1004 / 6010 |
7 | | 06'11" (+01'16") | 1007 / 7018 |
8 | | 06'29" (+01'34") | 996 / 8015 |
9 | | 05'45" (+00'50") | 1017 / 9032 |
10 | | 08'15" (+03'20") | 991 / 10024 |
11 | | 06'46" (+01'51") | 1015 / 11039 |
12 | | 04'55" | 1000 / 12040 |
13 | | 05'07" (+00'12") | 995 / 13035 |
14 | | 10'23" (+05'28") | 1011 / 14046 |
15 | | 09'59" (+05'04") | 1000 / 15047 |
16 | | 11'29" (+06'34") | 1006 / 16053 |
17 | | 05'46" (+00'51") | 1006 / 17060 |
18 | | 06'57" (+02'02") | 997 / 18058 |
19 | | 05'55" (+01'00") | 1006 / 19064 |
20 | | 06'47" (+01'52") | 1010 / 20075 |
21 | | 06'47" (+01'52") | 997 / 21073 |
22 | | 05'57" (+01'02") | 1007 / 22080 |
23 | | 07'17" (+02'22") | 1007 / 23088 |
24 | | 06'32" (+01'37") | 1009 / 24098 |
25 | | 07'18" (+02'23") | 994 / 25092 |
26 | | 12'52" (+07'57") | 1008 / 26100 |
27 | | 17'47" (+12'52") | 1004 / 27105 |
28 | | 58'54" (+53'59") | 1001 / 28106 |
29 | | 13'20" (+08'25") | 1009 / 29116 |
30 | | 11'29" (+06'34") | 992 / 30108 |
31 | | 07'06" (+02'11") | 1003 / 31112 |
32 | | 07'26" (+02'31") | 414 / 31527 |
1月累積里程 : 66.51 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'44" | 00:12'44" |
3 | 05'53" | 00:18'37" |
4 | 05'47" | 00:24'24" |
5 | 06'25" | 00:30'49" |
6 | 06'58" | 00:37'47" |
7 | 06'08" | 00:43'55" |
8 | 06'34" | 00:50'29" |
9 | 05'41" | 00:56'10" |
10 | 08'12" | 01:04'22" |
11 | 06'52" | 01:11'14" |
12 | 04'58" | 01:16'12" |
13 | 05'05" | 01:21'17" |
14 | 10'12" | 01:31'29" |
15 | 10'00" | 01:41'29" |
16 | 11'30" | 01:52'59" |
17 | 06'07" | 01:59'06" |
18 | 06'08" | 02:05'14" |
19 | 06'38" | 02:11'52" |
20 | 06'49" | 02:18'41" |
21 | 06'54" | 02:25'35" |
22 | 05'56" | 02:31'31" |
23 | 07'14" | 02:38'45" |
24 | 06'27" | 02:45'12" |
25 | 07'07" | 02:52'19" |
26 | 12'41" | 03:05'00" |
27 | 17'38" | 03:22'38" |
28 | 59'00" | 04:21'38" |
29 | 13'46" | 04:35'24" |
30 | 11'44" | 04:47'08" |
31 | 07'10" | 04:54'18" |
31.5 | 07'10" | 04:58'05" |