42.0 km | 05:15:44 | 07:31/km日期: 2016-01-31 06:01 - 總爬升: 460 m - 卡路里: 2268 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'21" / 06'09" / 06'09" / 06'50" / 06'09" / 05'44" / 06'45" / 06'13" / 07'28" / 06'53" / 06'30" / 07'45" / 07'26" / 06'30" / 06'17" / 10'30" / 08'43" / 06'52" / 08'08" / 06'12" / 05'50" / 11'00" / 09'18" / 07'16" / 08'09" / 06'47" / 11'09" / 08'12" / 07'24" / 07'00" / 10'41" / 07'28" / 07'46" / 08'05" / 07'21" / 07'47" / 08'02" / 07'10" / 08'01" / 07'14" / 06'04" / 8433'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'33") | 992 / 992 |
2 | | 06'09" (+00'24") | 998 / 1990 |
3 | | 06'09" (+00'24") | 1012 / 3003 |
4 | | 06'50" (+01'05") | 998 / 4001 |
5 | | 06'04" (+00'19") | 1012 / 5013 |
6 | | 05'45" | 995 / 6009 |
7 | | 06'49" (+01'04") | 1005 / 7015 |
8 | | 06'06" (+00'21") | 997 / 8013 |
9 | | 07'27" (+01'42") | 1013 / 9026 |
10 | | 06'53" (+01'08") | 997 / 10024 |
11 | | 06'29" (+00'44") | 1004 / 11028 |
12 | | 07'47" (+02'02") | 991 / 12020 |
13 | | 07'21" (+01'36") | 1006 / 13027 |
14 | | 06'31" (+00'46") | 1012 / 14039 |
15 | | 06'21" (+00'36") | 991 / 15030 |
16 | | 10'28" (+04'43") | 1009 / 16040 |
17 | | 08'36" (+02'51") | 1002 / 17042 |
18 | | 06'55" (+01'10") | 995 / 18038 |
19 | | 08'04" (+02'19") | 1006 / 19044 |
20 | | 06'13" (+00'28") | 1002 / 20046 |
21 | | 05'51" (+00'06") | 1007 / 21054 |
22 | | 10'55" (+05'10") | 1005 / 22059 |
23 | | 09'22" (+03'37") | 1001 / 23060 |
24 | | 07'12" (+01'27") | 1014 / 24075 |
25 | | 08'11" (+02'26") | 999 / 25074 |
26 | | 06'44" (+00'59") | 1007 / 26082 |
27 | | 11'08" (+05'23") | 999 / 27081 |
28 | | 08'24" (+02'39") | 1002 / 28084 |
29 | | 07'10" (+01'25") | 999 / 29083 |
30 | | 07'20" (+01'35") | 1003 / 30087 |
31 | | 10'37" (+04'52") | 997 / 31084 |
32 | | 07'26" (+01'41") | 1011 / 32095 |
33 | | 07'30" (+01'45") | 997 / 33093 |
34 | | 08'04" (+02'19") | 1005 / 34098 |
35 | | 07'26" (+01'41") | 1005 / 35104 |
36 | | 07'49" (+02'04") | 1002 / 36106 |
37 | | 07'55" (+02'10") | 988 / 37094 |
38 | | 07'16" (+01'31") | 1017 / 38112 |
39 | | 07'58" (+02'13") | 999 / 39112 |
40 | | 07'11" (+01'26") | 1013 / 40125 |
41 | | 06'03" (+00'18") | 999 / 41124 |
42 | | 08'45" (+03'00") | 876 / 42001 |
1月累積里程 : 199.66 km
Android - OPPO R8106 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 06'09" | 00:18'39" |
4 | 06'50" | 00:25'29" |
5 | 06'09" | 00:31'38" |
6 | 05'44" | 00:37'22" |
7 | 06'45" | 00:44'07" |
8 | 06'13" | 00:50'20" |
9 | 07'28" | 00:57'48" |
10 | 06'53" | 01:04'41" |
11 | 06'30" | 01:11'11" |
12 | 07'45" | 01:18'56" |
13 | 07'26" | 01:26'22" |
14 | 06'30" | 01:32'52" |
15 | 06'17" | 01:39'09" |
16 | 10'30" | 01:49'39" |
17 | 08'43" | 01:58'22" |
18 | 06'52" | 02:05'14" |
19 | 08'08" | 02:13'22" |
20 | 06'12" | 02:19'34" |
21 | 05'50" | 02:25'24" |
22 | 11'00" | 02:36'24" |
23 | 09'18" | 02:45'42" |
24 | 07'16" | 02:52'58" |
25 | 08'09" | 03:01'07" |
26 | 06'47" | 03:07'54" |
27 | 11'09" | 03:19'03" |
28 | 08'12" | 03:27'15" |
29 | 07'24" | 03:34'39" |
30 | 07'00" | 03:41'39" |
31 | 10'41" | 03:52'20" |
32 | 07'28" | 03:59'48" |
33 | 07'46" | 04:07'34" |
34 | 08'05" | 04:15'39" |
35 | 07'21" | 04:23'00" |
36 | 07'47" | 04:30'47" |
37 | 08'02" | 04:38'49" |
38 | 07'10" | 04:45'59" |
39 | 08'01" | 04:54'00" |
40 | 07'14" | 05:01'14" |
41 | 06'04" | 05:07'18" |
42.0 | 08'25" | 05:15'44" |