21.2 km | 01:56:02 | 05:28/km日期: 2016-01-31 06:17 - 地點: 交通大學台南校區 - 天氣: good - 卡路里: 1409 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'02" / 05'35" / 05'10" / 05'22" / 05'15" / 05'18" / 05'10" / 05'35" / 05'15" / 05'11" / 05'58" / 05'21" / 05'54" / 05'06" / 05'12" / 05'17" / 05'24" / 05'48" / 05'38" / 05'39" / 05'28" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'55") | 972 / 972 |
2 | | 05'32" (+00'26") | 1013 / 1985 |
3 | | 05'10" (+00'04") | 997 / 2982 |
4 | | 05'21" (+00'15") | 1013 / 3996 |
5 | | 05'17" (+00'11") | 991 / 4988 |
6 | | 05'17" (+00'11") | 1001 / 5989 |
7 | | 05'09" (+00'03") | 1002 / 6992 |
8 | | 05'36" (+00'30") | 1010 / 8003 |
9 | | 05'13" (+00'07") | 1003 / 9006 |
10 | | 05'10" (+00'04") | 1002 / 10009 |
11 | | 05'56" (+00'50") | 1004 / 11013 |
12 | | 05'21" (+00'15") | 999 / 12013 |
13 | | 05'55" (+00'49") | 1007 / 13020 |
14 | | 05'06" | 996 / 14017 |
15 | | 05'13" (+00'07") | 999 / 15017 |
16 | | 05'15" (+00'09") | 1006 / 16023 |
17 | | 05'22" (+00'16") | 1004 / 17028 |
18 | | 05'50" (+00'44") | 1008 / 18037 |
19 | | 05'39" (+00'33") | 993 / 19031 |
20 | | 05'35" (+00'29") | 1013 / 20044 |
21 | | 05'27" (+00'21") | 998 / 21043 |
22 | | 10'24" (+05'18") | 118 / 21161 |
1月累積里程 :
55.75 km MIZUNO 累積 :
415.6 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'10" | 00:16'47" |
4 | 05'22" | 00:22'09" |
5 | 05'15" | 00:27'24" |
6 | 05'18" | 00:32'42" |
7 | 05'10" | 00:37'52" |
8 | 05'35" | 00:43'27" |
9 | 05'15" | 00:48'42" |
10 | 05'11" | 00:53'53" |
11 | 05'58" | 00:59'51" |
12 | 05'21" | 01:05'12" |
13 | 05'54" | 01:11'06" |
14 | 05'06" | 01:16'12" |
15 | 05'12" | 01:21'24" |
16 | 05'17" | 01:26'41" |
17 | 05'24" | 01:32'05" |
18 | 05'48" | 01:37'53" |
19 | 05'38" | 01:43'31" |
20 | 05'39" | 01:49'10" |
21 | 05'28" | 01:54'38" |
21.2 | 08'39" | 01:56'02" |