10.3 km | 00:54:48 | 05:19/km日期: 2016-01-27 21:09 - 卡路里: 714 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'13" / 05'08" / 05'17" / 05'26" / 05'30" / 05'33" / 05'27" / 05'23" / 05'26" / 04'56" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'15") | 1000 / 1000 |
2 | | 05'09" (+00'13") | 1000 / 2001 |
3 | | 05'15" (+00'19") | 1000 / 3002 |
4 | | 05'26" (+00'30") | 1000 / 4003 |
5 | | 05'29" (+00'33") | 1000 / 5004 |
6 | | 05'34" (+00'38") | 1000 / 6005 |
7 | | 05'25" (+00'29") | 1000 / 7006 |
8 | | 05'22" (+00'26") | 1000 / 8007 |
9 | | 05'25" (+00'29") | 1000 / 9008 |
10 | | 04'56" | 1000 / 10009 |
11 | | 05'08" (+00'12") | 289 / 10299 |
1月累積里程 : 152.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'08" | 00:10'21" |
3 | 05'17" | 00:15'38" |
4 | 05'26" | 00:21'04" |
5 | 05'30" | 00:26'34" |
6 | 05'33" | 00:32'07" |
7 | 05'27" | 00:37'34" |
8 | 05'23" | 00:42'57" |
9 | 05'26" | 00:48'23" |
10 | 04'56" | 00:53'19" |
10.3 | 05'00" | 00:54'49" |