9.6 km | 00:49:07 | 05:06/km日期: 2016-01-27 19:02 - 卡路里: 853 Cal - 溫度: 16°C - 濕度: 96%
Pace: 03'48" / 05'47" / 05'31" / 05'33" / 05'29" / 03'46" / 05'29" / 05'41" / 05'25" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'10") | 1012 / 1012 |
2 | | 12'44" (+09'07") | 219 / 1232 |
3 | | 03'47" (+00'10") | 1023 / 2255 |
4 | | 11'36" (+07'59") | 219 / 2475 |
5 | | 03'50" (+00'13") | 1011 / 3486 |
6 | | 11'37" (+08'00") | 217 / 3704 |
7 | | 03'47" (+00'10") | 1025 / 4730 |
8 | | 11'29" (+07'52") | 217 / 4947 |
9 | | 03'46" (+00'09") | 1032 / 5979 |
10 | | 11'55" (+08'18") | 206 / 6186 |
11 | | 03'48" (+00'11") | 1022 / 7209 |
12 | | 12'19" (+08'42") | 219 / 7428 |
13 | | 03'48" (+00'11") | 1021 / 8450 |
14 | | 11'36" (+07'59") | 213 / 8664 |
15 | | 03'37" | 1019 / 9683 |
1月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 05'47" | 00:09'35" |
3 | 05'31" | 00:15'06" |
4 | 05'33" | 00:20'39" |
5 | 05'29" | 00:26'08" |
6 | 03'46" | 00:29'54" |
7 | 05'29" | 00:35'23" |
8 | 05'41" | 00:41'04" |
9 | 05'25" | 00:46'29" |
9.6 | 04'16" | 00:49'07" |