10.1 km | 00:57:12 | 05:39/km日期: 2013-07-17 05:05 - 地點: 學校操場 - 天氣: 還算涼爽 - 卡路里: 501 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'34" / 05'28" / 05'25" / 05'36" / 05'33" / 05'34" / 05'44" / 05'43" / 05'51" / 05'46" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 438 / 438 |
2 | | 05'39" (+00'50") | 438 / 876 |
3 | | 05'37" (+00'48") | 438 / 1314 |
4 | | 05'30" (+00'41") | 438 / 1753 |
5 | | 05'30" (+00'41") | 438 / 2191 |
6 | | 05'46" (+00'57") | 438 / 2629 |
7 | | 05'35" (+00'46") | 438 / 3068 |
8 | | 05'30" (+00'41") | 438 / 3506 |
9 | | 05'46" (+00'57") | 438 / 3944 |
10 | | 05'30" (+00'41") | 438 / 4383 |
11 | | 05'37" (+00'48") | 438 / 4821 |
12 | | 05'42" (+00'53") | 438 / 5259 |
13 | | 05'39" (+00'50") | 438 / 5698 |
14 | | 05'39" (+00'50") | 438 / 6136 |
15 | | 05'49" (+01'00") | 438 / 6574 |
16 | | 05'37" (+00'48") | 438 / 7013 |
17 | | 05'39" (+00'50") | 438 / 7451 |
18 | | 05'58" (+01'09") | 438 / 7889 |
19 | | 05'51" (+01'02") | 438 / 8328 |
20 | | 05'55" (+01'06") | 438 / 8766 |
21 | | 05'44" (+00'55") | 438 / 9204 |
22 | | 05'46" (+00'57") | 438 / 9643 |
23 | | 05'44" (+00'55") | 438 / 10081 |
24 | | 05'15" (+00'26") | 31 / 10113 |
7月累積里程 : 157.64 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'25" | 00:16'27" |
4 | 05'36" | 00:22'03" |
5 | 05'33" | 00:27'36" |
6 | 05'34" | 00:33'10" |
7 | 05'44" | 00:38'54" |
8 | 05'43" | 00:44'37" |
9 | 05'51" | 00:50'28" |
10 | 05'46" | 00:56'14" |
10.1 | 08'32" | 00:57'12" |