8.0 km | 00:46:14 | 05:46/km日期: 2023-05-24 05:41 - 平均心率: 128 - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 76%
Pace: 06'21" / 05'58" / 05'51" / 05'46" / 05'39" / 05'36" / 05'31" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 05'58" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'08" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 216.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'51" | 00:18'10" |
| 4 | 05'46" | 00:23'56" |
| 5 | 05'39" | 00:29'35" |
| 6 | 05'36" | 00:35'11" |
| 7 | 05'31" | 00:40'42" |
| 8 | 05'29" | 00:46'11" |
| 8.0 | 05'13" | 00:46'14" |
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