29.7 km | 03:52:27 | 07:49/km日期: 2016-01-24 06:50 - 總爬升: 486 m - 地點: 日月潭櫻舞環湖路跑 - 天氣: 雨 - 卡路里: 1710 Cal - 溫度: 5°C - 濕度: 96%
Pace: 09'04" / 06'38" / 06'40" / 06'39" / 06'12" / 07'01" / 07'21" / 07'30" / 06'44" / 06'42" / 09'53" / 06'51" / 07'01" / 06'39" / 08'19" / 07'24" / 07'00" / 06'23" / 09'04" / 07'02" / 07'13" / 08'14" / 06'30" / 06'48" / 07'29" / 07'11" / 08'36" / 08'51" / 06'39" / 27'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'50") | 995 / 995 |
2 | | 06'36" (+00'25") | 1003 / 1999 |
3 | | 06'42" (+00'31") | 1007 / 3006 |
4 | | 06'41" (+00'30") | 994 / 4001 |
5 | | 06'11" | 1001 / 5002 |
6 | | 06'58" (+00'47") | 1005 / 6007 |
7 | | 07'23" (+01'12") | 1013 / 7021 |
8 | | 07'25" (+01'14") | 1001 / 8022 |
9 | | 06'44" (+00'33") | 1005 / 9027 |
10 | | 06'42" (+00'31") | 997 / 10024 |
11 | | 09'51" (+03'40") | 1000 / 11024 |
12 | | 06'51" (+00'40") | 998 / 12023 |
13 | | 07'04" (+00'53") | 1006 / 13030 |
14 | | 06'39" (+00'28") | 1005 / 14035 |
15 | | 08'16" (+02'05") | 1007 / 15043 |
16 | | 07'24" (+01'13") | 994 / 16037 |
17 | | 07'01" (+00'50") | 1010 / 17048 |
18 | | 06'21" (+00'10") | 1002 / 18051 |
19 | | 09'04" (+02'53") | 1013 / 19064 |
20 | | 06'54" (+00'43") | 994 / 20058 |
21 | | 07'15" (+01'04") | 1009 / 21067 |
22 | | 08'11" (+02'00") | 1004 / 22072 |
23 | | 06'39" (+00'28") | 1002 / 23074 |
24 | | 06'41" (+00'30") | 992 / 24067 |
25 | | 07'24" (+01'13") | 1006 / 25074 |
26 | | 07'16" (+01'05") | 1010 / 26085 |
27 | | 08'38" (+02'27") | 996 / 27081 |
28 | | 08'59" (+02'48") | 999 / 28081 |
29 | | 06'16" (+00'05") | 1010 / 29092 |
30 | | 30'33" (+24'22") | 602 / 29694 |
1月累積里程 : 29.69 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'38" | 00:15'42" |
3 | 06'40" | 00:22'22" |
4 | 06'39" | 00:29'01" |
5 | 06'12" | 00:35'13" |
6 | 07'01" | 00:42'14" |
7 | 07'21" | 00:49'35" |
8 | 07'30" | 00:57'05" |
9 | 06'44" | 01:03'49" |
10 | 06'42" | 01:10'31" |
11 | 09'53" | 01:20'24" |
12 | 06'51" | 01:27'15" |
13 | 07'01" | 01:34'16" |
14 | 06'39" | 01:40'55" |
15 | 08'19" | 01:49'14" |
16 | 07'24" | 01:56'38" |
17 | 07'00" | 02:03'38" |
18 | 06'23" | 02:10'01" |
19 | 09'04" | 02:19'05" |
20 | 07'02" | 02:26'07" |
21 | 07'13" | 02:33'20" |
22 | 08'14" | 02:41'34" |
23 | 06'30" | 02:48'04" |
24 | 06'48" | 02:54'52" |
25 | 07'29" | 03:02'21" |
26 | 07'11" | 03:09'32" |
27 | 08'36" | 03:18'08" |
28 | 08'51" | 03:26'59" |
29 | 06'39" | 03:33'38" |
29.7 | 27'06" | 03:52'27" |