42.3 km | 06:12:09 | 08:47/km日期: 2016-01-24 06:41 - 總爬升: 788 m - 卡路里: 2209 Cal - 溫度: 5°C - 濕度: 96%
Pace: 14'41" / 07'26" / 06'59" / 07'47" / 06'59" / 09'40" / 08'18" / 08'16" / 07'45" / 07'29" / 07'48" / 06'46" / 10'32" / 08'14" / 09'27" / 08'42" / 07'20" / 06'43" / 13'42" / 08'11" / 08'00" / 11'45" / 06'00" / 07'04" / 13'01" / 07'58" / 10'04" / 06'20" / 10'02" / 07'07" / 06'28" / 05'57" / 08'26" / 10'21" / 10'30" / 09'57" / 10'00" / 08'26" / 07'25" / 10'55" / 11'11" / 10'32" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'32" (+08'34") | 1016 / 1016 |
2 | | 07'19" (+01'21") | 1000 / 2016 |
3 | | 07'00" (+01'02") | 996 / 3012 |
4 | | 07'46" (+01'48") | 1015 / 4028 |
5 | | 07'02" (+01'04") | 990 / 5019 |
6 | | 09'34" (+03'36") | 1008 / 6027 |
7 | | 08'20" (+02'22") | 1006 / 7033 |
8 | | 08'16" (+02'18") | 998 / 8032 |
9 | | 07'39" (+01'41") | 998 / 9031 |
10 | | 07'33" (+01'35") | 1012 / 10043 |
11 | | 07'37" (+01'39") | 1004 / 11048 |
12 | | 06'55" (+00'57") | 988 / 12036 |
13 | | 10'28" (+04'30") | 1013 / 13050 |
14 | | 08'19" (+02'21") | 997 / 14048 |
15 | | 09'17" (+03'19") | 1015 / 15063 |
16 | | 09'01" (+03'03") | 1000 / 16064 |
17 | | 06'57" (+00'59") | 999 / 17063 |
18 | | 06'52" (+00'54") | 997 / 18060 |
19 | | 13'29" (+07'31") | 1011 / 19071 |
20 | | 08'15" (+02'17") | 1002 / 20074 |
21 | | 08'06" (+02'08") | 1009 / 21083 |
22 | | 11'10" (+05'12") | 1001 / 22085 |
23 | | 06'44" (+00'46") | 1005 / 23090 |
24 | | 12'19" (+06'21") | 998 / 24089 |
25 | | 07'29" (+01'31") | 1007 / 25096 |
26 | | 09'27" (+03'29") | 1001 / 26098 |
27 | | 08'42" (+02'44") | 1002 / 27100 |
28 | | 06'00" (+00'02") | 999 / 28100 |
29 | | 10'04" (+04'06") | 1002 / 29102 |
30 | | 06'54" (+00'56") | 1016 / 30119 |
31 | | 06'36" (+00'38") | 1001 / 31120 |
32 | | 05'58" | 998 / 32119 |
33 | | 09'05" (+03'07") | 1001 / 33120 |
34 | | 10'15" (+04'17") | 1003 / 34123 |
35 | | 10'24" (+04'26") | 1003 / 35127 |
36 | | 10'07" (+04'09") | 995 / 36123 |
37 | | 10'22" (+04'24") | 1011 / 37134 |
38 | | 07'35" (+01'37") | 1001 / 38135 |
39 | | 07'33" (+01'35") | 1013 / 39149 |
40 | | 11'03" (+05'05") | 1000 / 40150 |
41 | | 11'45" (+05'47") | 990 / 41140 |
42 | | 09'17" (+03'19") | 1003 / 42144 |
43 | | 07'33" (+01'35") | 167 / 42311 |
1月累積里程 : 208.07 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'41" | 00:14'41" |
2 | 07'26" | 00:22'07" |
3 | 06'59" | 00:29'06" |
4 | 07'47" | 00:36'53" |
5 | 06'59" | 00:43'52" |
6 | 09'40" | 00:53'32" |
7 | 08'18" | 01:01'50" |
8 | 08'16" | 01:10'06" |
9 | 07'45" | 01:17'51" |
10 | 07'29" | 01:25'20" |
11 | 07'48" | 01:33'08" |
12 | 06'46" | 01:39'54" |
13 | 10'32" | 01:50'26" |
14 | 08'14" | 01:58'40" |
15 | 09'27" | 02:08'07" |
16 | 08'42" | 02:16'49" |
17 | 07'20" | 02:24'09" |
18 | 06'43" | 02:30'52" |
19 | 13'42" | 02:44'34" |
20 | 08'11" | 02:52'45" |
21 | 08'00" | 03:00'45" |
22 | 11'45" | 03:12'30" |
23 | 06'00" | 03:18'30" |
24 | 07'04" | 03:25'34" |
25 | 13'01" | 03:38'35" |
26 | 07'58" | 03:46'33" |
27 | 10'04" | 03:56'37" |
28 | 06'20" | 04:02'57" |
29 | 10'02" | 04:12'59" |
30 | 07'07" | 04:20'06" |
31 | 06'28" | 04:26'34" |
32 | 05'57" | 04:32'31" |
33 | 08'26" | 04:40'57" |
34 | 10'21" | 04:51'18" |
35 | 10'30" | 05:01'48" |
36 | 09'57" | 05:11'45" |
37 | 10'00" | 05:21'45" |
38 | 08'26" | 05:30'11" |
39 | 07'25" | 05:37'36" |
40 | 10'55" | 05:48'31" |
41 | 11'11" | 05:59'42" |
42 | 10'32" | 06:10'14" |
42.3 | 06'08" | 06:12'09" |