43.8 km | 06:09:03 | 08:26/km日期: 2016-01-24 06:42 - 總爬升: 819 m - 卡路里: 2363 Cal - 溫度: 5°C - 濕度: 96%
Pace: 10'25" / 05'41" / 05'46" / 11'08" / 05'42" / 07'44" / 07'15" / 06'48" / 06'54" / 06'05" / 09'29" / 05'35" / 08'10" / 06'47" / 10'21" / 08'49" / 10'19" / 07'02" / 13'57" / 08'16" / 06'26" / 08'18" / 10'53" / 08'30" / 09'20" / 08'24" / 05'54" / 06'13" / 04'45" / 04'51" / 05'31" / 05'01" / 05'11" / 08'49" / 08'04" / 13'31" / 12'31" / 13'23" / 10'34" / 08'33" / 09'00" / 12'24" / 13'41" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+05'32") | 1013 / 1013 |
2 | | 05'40" (+00'56") | 1000 / 2013 |
3 | | 05'49" (+01'05") | 1003 / 3017 |
4 | | 11'03" (+06'19") | 1008 / 4026 |
5 | | 05'41" (+00'57") | 993 / 5019 |
6 | | 07'47" (+03'03") | 1000 / 6020 |
7 | | 07'12" (+02'28") | 1010 / 7031 |
8 | | 06'45" (+02'01") | 1007 / 8038 |
9 | | 06'53" (+02'09") | 990 / 9029 |
10 | | 06'08" (+01'24") | 1014 / 10044 |
11 | | 09'43" (+04'59") | 989 / 11033 |
12 | | 05'18" (+00'34") | 1004 / 12037 |
13 | | 08'08" (+03'24") | 1014 / 13052 |
14 | | 06'52" (+02'08") | 1002 / 14054 |
15 | | 10'16" (+05'32") | 993 / 15047 |
16 | | 09'11" (+04'27") | 1006 / 16054 |
17 | | 09'58" (+05'14") | 1003 / 17057 |
18 | | 07'07" (+02'23") | 1011 / 18069 |
19 | | 13'52" (+09'08") | 998 / 19068 |
20 | | 08'24" (+03'40") | 1012 / 20080 |
21 | | 06'00" (+01'16") | 1003 / 21083 |
22 | | 08'37" (+03'53") | 1002 / 22086 |
23 | | 10'53" (+06'09") | 994 / 23080 |
24 | | 08'40" (+03'56") | 1007 / 24088 |
25 | | 09'26" (+04'42") | 998 / 25086 |
26 | | 08'13" (+03'29") | 1007 / 26094 |
27 | | 05'46" (+01'02") | 999 / 27093 |
28 | | 05'57" (+01'13") | 1016 / 28109 |
29 | | 04'44" | 1006 / 29116 |
30 | | 05'00" (+00'16") | 998 / 30114 |
31 | | 05'19" (+00'35") | 1004 / 31118 |
32 | | 05'08" (+00'24") | 997 / 32115 |
33 | | 05'22" (+00'38") | 1010 / 33126 |
34 | | 08'51" (+04'07") | 1003 / 34130 |
35 | | 09'05" (+04'21") | 996 / 35126 |
36 | | 12'58" (+08'14") | 997 / 36123 |
37 | | 14'11" (+09'27") | 1019 / 37143 |
38 | | 11'55" (+07'11") | 997 / 38140 |
39 | | 10'01" (+05'17") | 1009 / 39149 |
40 | | 08'14" (+03'30") | 1000 / 40150 |
41 | | 09'11" (+04'27") | 1002 / 41153 |
42 | | 12'28" (+07'44") | 1003 / 42157 |
43 | | 13'52" (+09'08") | 997 / 43154 |
44 | | 09'12" (+04'28") | 600 / 43755 |
1月累積里程 :
216.85 km 登山鞋 美國 M 品牌 8 . 5 號 累積 :
1376.3 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 05'41" | 00:16'06" |
3 | 05'46" | 00:21'52" |
4 | 11'08" | 00:33'00" |
5 | 05'42" | 00:38'42" |
6 | 07'44" | 00:46'26" |
7 | 07'15" | 00:53'41" |
8 | 06'48" | 01:00'29" |
9 | 06'54" | 01:07'23" |
10 | 06'05" | 01:13'28" |
11 | 09'29" | 01:22'57" |
12 | 05'35" | 01:28'32" |
13 | 08'10" | 01:36'42" |
14 | 06'47" | 01:43'29" |
15 | 10'21" | 01:53'50" |
16 | 08'49" | 02:02'39" |
17 | 10'19" | 02:12'58" |
18 | 07'02" | 02:20'00" |
19 | 13'57" | 02:33'57" |
20 | 08'16" | 02:42'13" |
21 | 06'26" | 02:48'39" |
22 | 08'18" | 02:56'57" |
23 | 10'53" | 03:07'50" |
24 | 08'30" | 03:16'20" |
25 | 09'20" | 03:25'40" |
26 | 08'24" | 03:34'04" |
27 | 05'54" | 03:39'58" |
28 | 06'13" | 03:46'11" |
29 | 04'45" | 03:50'56" |
30 | 04'51" | 03:55'47" |
31 | 05'31" | 04:01'18" |
32 | 05'01" | 04:06'19" |
33 | 05'11" | 04:11'30" |
34 | 08'49" | 04:20'19" |
35 | 08'04" | 04:28'23" |
36 | 13'31" | 04:41'54" |
37 | 12'31" | 04:54'25" |
38 | 13'23" | 05:07'48" |
39 | 10'34" | 05:18'22" |
40 | 08'33" | 05:26'55" |
41 | 09'00" | 05:35'55" |
42 | 12'24" | 05:48'19" |
43 | 13'41" | 06:02'00" |
43.8 | 09'19" | 06:09'03" |