12.7 km | 01:25:08 | 06:42/km日期: 2016-01-24 06:58 - 總爬升: 184 m - 卡路里: 753 Cal - 總步數: 13288 - 平均步頻: 156 - 平均步幅: 95 cm - 溫度: 5°C - 濕度: 96%
Pace: 06'31" / 05'52" / 06'09" / 06'19" / 06'42" / 06'44" / 09'09" / 06'31" / 06'26" / 06'59" / 07'12" / 06'10" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'38") | 1002 / 1002 | 161 / 95 |
| 2 | | 05'52" | 1008 / 2011 | 158 / 107 |
| 3 | | 06'03" (+00'11") | 1004 / 3015 | 162 / 101 |
| 4 | | 06'15" (+00'23") | 1010 / 4025 | 163 / 97 |
| 5 | | 06'41" (+00'49") | 1002 / 5027 | 149 / 99 |
| 6 | | 06'42" (+00'50") | 1003 / 6030 | 164 / 90 |
| 7 | | 09'07" (+03'15") | 1001 / 7032 | 100 / 108 |
| 8 | | 06'32" (+00'40") | 1004 / 8036 | 154 / 98 |
| 9 | | 06'24" (+00'32") | 1002 / 9039 | 168 / 92 |
| 10 | | 07'00" (+01'08") | 1006 / 10046 | 168 / 84 |
| 11 | | 07'09" (+01'17") | 1006 / 11053 | 169 / 82 |
| 12 | | 06'12" (+00'20") | 1000 / 12054 | 163 / 98 |
| 13 | | 06'13" (+00'21") | 677 / 12731 | 171 / 93 |
1月累積里程 : 45.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'52" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 06'19" | 00:24'51" |
| 5 | 06'42" | 00:31'33" |
| 6 | 06'44" | 00:38'17" |
| 7 | 09'09" | 00:47'26" |
| 8 | 06'31" | 00:53'57" |
| 9 | 06'26" | 01:00'23" |
| 10 | 06'59" | 01:07'22" |
| 11 | 07'12" | 01:14'34" |
| 12 | 06'10" | 01:20'44" |
| 12.7 | 06'29" | 01:25'08" |
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