21.6 km | 02:53:39 | 08:01/km日期: 2016-01-23 06:29 - 總爬升: 326 m - 天氣: / - 卡路里: 1363 Cal - 溫度: 9°C - 濕度: 97%
Pace: 06'43" / 09'56" / 07'40" / 06'55" / 06'59" / 07'38" / 06'30" / 07'49" / 07'00" / 07'46" / 09'38" / 07'07" / 06'27" / 07'48" / 06'26" / 06'27" / 08'42" / 07'36" / 10'32" / 14'44" / 09'53" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'18") | 991 / 991 |
2 | | 09'48" (+03'29") | 1027 / 2019 |
3 | | 07'46" (+01'27") | 980 / 2999 |
4 | | 06'52" (+00'33") | 997 / 3996 |
5 | | 07'04" (+00'45") | 1004 / 5001 |
6 | | 07'36" (+01'17") | 1013 / 6014 |
7 | | 06'19" | 1014 / 7029 |
8 | | 07'56" (+01'37") | 984 / 8014 |
9 | | 07'07" (+00'48") | 1003 / 9018 |
10 | | 07'44" (+01'25") | 1001 / 10019 |
11 | | 09'32" (+03'13") | 1005 / 11025 |
12 | | 07'08" (+00'49") | 1019 / 12044 |
13 | | 06'21" (+00'02") | 992 / 13036 |
14 | | 07'49" (+01'30") | 999 / 14036 |
15 | | 06'26" (+00'07") | 1005 / 15041 |
16 | | 06'25" (+00'06") | 1003 / 16045 |
17 | | 08'43" (+02'24") | 1014 / 17060 |
18 | | 08'00" (+01'41") | 993 / 18053 |
19 | | 10'33" (+04'14") | 1000 / 19053 |
20 | | 14'28" (+08'09") | 1011 / 20065 |
21 | | 09'35" (+03'16") | 1003 / 21068 |
22 | | 05'21" | 559 / 21627 |
1月累積里程 :
31.25 km 美今濃 WAVE CONNECT 2 累積 :
172.9 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 09'56" | 00:16'39" |
3 | 07'40" | 00:24'19" |
4 | 06'55" | 00:31'14" |
5 | 06'59" | 00:38'13" |
6 | 07'38" | 00:45'51" |
7 | 06'30" | 00:52'21" |
8 | 07'49" | 01:00'10" |
9 | 07'00" | 01:07'10" |
10 | 07'46" | 01:14'56" |
11 | 09'38" | 01:24'34" |
12 | 07'07" | 01:31'41" |
13 | 06'27" | 01:38'08" |
14 | 07'48" | 01:45'56" |
15 | 06'26" | 01:52'22" |
16 | 06'27" | 01:58'49" |
17 | 08'42" | 02:07'31" |
18 | 07'36" | 02:15'07" |
19 | 10'32" | 02:25'39" |
20 | 14'44" | 02:40'23" |
21 | 09'53" | 02:50'16" |
21.6 | 05'23" | 02:53'39" |