21.4 km | 02:32:07 | 07:05/km日期: 2016-01-23 06:29 - 總爬升: 315 m - 平均心率: 144 - 卡路里: 1467 Cal - 溫度: 9°C - 濕度: 97%
Pace: 06'52" / 08'54" / 08'27" / 06'24" / 05'58" / 06'37" / 05'31" / 07'36" / 06'27" / 06'39" / 08'24" / 06'23" / 05'47" / 05'50" / 05'39" / 06'57" / 05'20" / 07'18" / 08'18" / 11'05" / 08'18" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'31") | 1000 / 1000 |
2 | | 08'53" (+03'32") | 1000 / 2000 |
3 | | 08'26" (+03'05") | 1000 / 3000 |
4 | | 06'24" (+01'03") | 1000 / 4000 |
5 | | 05'56" (+00'35") | 1000 / 5000 |
6 | | 06'37" (+01'16") | 1000 / 6000 |
7 | | 05'30" (+00'09") | 1000 / 7000 |
8 | | 07'35" (+02'14") | 1000 / 8000 |
9 | | 06'27" (+01'06") | 1000 / 9000 |
10 | | 06'39" (+01'18") | 1000 / 10000 |
11 | | 08'23" (+03'02") | 1000 / 11000 |
12 | | 06'23" (+01'02") | 1000 / 12000 |
13 | | 05'47" (+00'26") | 1000 / 13000 |
14 | | 05'49" (+00'28") | 1000 / 14000 |
15 | | 05'39" (+00'18") | 1000 / 15000 |
16 | | 06'55" (+01'34") | 1000 / 16000 |
17 | | 05'21" | 1000 / 17000 |
18 | | 07'16" (+01'55") | 1000 / 18000 |
19 | | 08'19" (+02'58") | 1000 / 19000 |
20 | | 11'04" (+05'43") | 1000 / 20000 |
21 | | 08'18" (+02'57") | 1000 / 21000 |
22 | | 07'49" (+02'28") | 431 / 21431 |
新北市陳小昭