10.2 km | 00:51:17 | 05:02/km日期: 2016-01-22 20:01 - 卡路里: 753 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'37" / 05'21" / 05'17" / 05'23" / 05'17" / 05'18" / 05'00" / 04'21" / 04'25" / 04'22" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'16") | 1000 / 1000 |
2 | | 05'20" (+00'59") | 1000 / 2000 |
3 | | 05'17" (+00'56") | 1000 / 3000 |
4 | | 05'23" (+01'02") | 1000 / 4000 |
5 | | 05'16" (+00'55") | 1000 / 5000 |
6 | | 05'17" (+00'56") | 1000 / 6000 |
7 | | 05'00" (+00'39") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 04'24" (+00'03") | 1000 / 9000 |
10 | | 04'22" (+00'01") | 1000 / 10000 |
11 | | 05'04" (+00'43") | 184 / 10184 |
1月累積里程 : 227.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'17" | 00:16'15" |
4 | 05'23" | 00:21'38" |
5 | 05'17" | 00:26'55" |
6 | 05'18" | 00:32'13" |
7 | 05'00" | 00:37'13" |
8 | 04'21" | 00:41'34" |
9 | 04'25" | 00:45'59" |
10 | 04'22" | 00:50'21" |
10.2 | 05'03" | 00:51'17" |