7.8 km | 00:37:01 | 04:43/km日期: 2016-01-20 20:41 - 卡路里: 493 Cal - 總步數: 6882 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'45" / 04'48" / 04'45" / 04'51" / 04'51" / 04'50" / 04'44" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1006 / 1006 | 180 / 117 |
2 | | 04'46" (+00'03") | 1006 / 2012 | 182 / 114 |
3 | | 04'45" (+00'02") | 1008 / 3021 | 185 / 113 |
4 | | 04'48" (+00'05") | 1009 / 4031 | 186 / 111 |
5 | | 04'47" (+00'04") | 1001 / 5032 | 187 / 111 |
6 | | 04'49" (+00'06") | 1002 / 6035 | 186 / 111 |
7 | | 04'44" (+00'01") | 1009 / 7045 | 188 / 112 |
8 | | 04'04" | 832 / 7878 | 192 / 127 |
1月累積里程 : 158.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'48" | 00:09'33" |
3 | 04'45" | 00:14'18" |
4 | 04'51" | 00:19'09" |
5 | 04'51" | 00:24'00" |
6 | 04'50" | 00:28'50" |
7 | 04'44" | 00:33'34" |
7.8 | 04'08" | 00:37'01" |