8.3 km | 00:48:34 | 05:52/km日期: 2016-01-19 19:15 - 卡路里: 520 Cal - 總步數: 8854 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 88%
Pace: 05'58" / 05'54" / 05'59" / 05'54" / 05'53" / 05'50" / 05'40" / 05'43" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'42") | 507 / 507 | 180 / 93 |
2 | | 05'59" (+00'45") | 500 / 1007 | 184 / 90 |
3 | | 05'53" (+00'39") | 495 / 1502 | 185 / 91 |
4 | | 05'53" (+00'39") | 498 / 2001 | 182 / 93 |
5 | | 06'00" (+00'46") | 504 / 2505 | 178 / 93 |
6 | | 05'57" (+00'43") | 495 / 3000 | 180 / 93 |
7 | | 05'56" (+00'42") | 505 / 3505 | 180 / 93 |
8 | | 05'49" (+00'35") | 498 / 4004 | 182 / 94 |
9 | | 05'55" (+00'41") | 504 / 4508 | 181 / 92 |
10 | | 05'55" (+00'41") | 497 / 5005 | 182 / 92 |
11 | | 05'51" (+00'37") | 501 / 5507 | 184 / 92 |
12 | | 05'49" (+00'35") | 497 / 6004 | 182 / 93 |
13 | | 05'40" (+00'26") | 502 / 6506 | 183 / 96 |
14 | | 05'35" (+00'21") | 495 / 7001 | 183 / 97 |
15 | | 05'14" | 505 / 7506 | 187 / 101 |
16 | | 06'12" (+00'58") | 493 / 8000 | 183 / 87 |
17 | | 06'35" (+01'21") | 260 / 8261 | 175 / 86 |
1月累積里程 : 126.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'54" | 00:11'52" |
3 | 05'59" | 00:17'51" |
4 | 05'54" | 00:23'45" |
5 | 05'53" | 00:29'38" |
6 | 05'50" | 00:35'28" |
7 | 05'40" | 00:41'08" |
8 | 05'43" | 00:46'51" |
8.3 | 06'33" | 00:48'34" |