14.6 km | 02:01:41 | 08:21/km日期: 2016-01-17 06:39 - 總爬升: 353 m - 地點: 土城得安宮至鹿母潭去回 - 天氣: 陰轉下雨天 - 卡路里: 851 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'44" / 06'38" / 06'59" / 06'44" / 07'13" / 07'06" / 07'08" / 20'57" / 05'57" / 06'29" / 06'47" / 08'41" / 10'00" / 10'39" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'03") | 487 / 487 |
2 | | 06'32" (+00'43") | 502 / 989 |
3 | | 07'09" (+01'20") | 504 / 1494 |
4 | | 06'08" (+00'19") | 507 / 2001 |
5 | | 06'53" (+01'04") | 505 / 2507 |
6 | | 07'01" (+01'12") | 498 / 3005 |
7 | | 06'25" (+00'36") | 490 / 3496 |
8 | | 07'00" (+01'11") | 510 / 4006 |
9 | | 07'23" (+01'34") | 500 / 4507 |
10 | | 07'00" (+01'11") | 501 / 5009 |
11 | | 07'18" (+01'29") | 494 / 5504 |
12 | | 06'55" (+01'06") | 502 / 6006 |
13 | | 07'02" (+01'13") | 506 / 6513 |
14 | | 07'06" (+01'17") | 501 / 7015 |
15 | | 36'02" (+30'13") | 498 / 7513 |
16 | | 06'01" (+00'12") | 511 / 8025 |
17 | | 05'49" | 486 / 8511 |
18 | | 06'00" (+00'11") | 502 / 9014 |
19 | | 06'10" (+00'21") | 504 / 9518 |
20 | | 06'52" (+01'03") | 504 / 10023 |
21 | | 06'54" (+01'05") | 504 / 10527 |
22 | | 06'36" (+00'47") | 498 / 11026 |
23 | | 06'34" (+00'45") | 499 / 11526 |
24 | | 10'58" (+05'09") | 495 / 12021 |
25 | | 10'36" (+04'47") | 505 / 12527 |
26 | | 09'14" (+03'25") | 499 / 13027 |
27 | | 10'25" (+04'36") | 506 / 13534 |
28 | | 10'49" (+05'00") | 495 / 14030 |
29 | | 06'45" (+00'56") | 508 / 14538 |
30 | | 06'42" (+00'53") | 14 / 14552 |
1月累積里程 : 517.52 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'38" | 00:13'22" |
3 | 06'59" | 00:20'21" |
4 | 06'44" | 00:27'05" |
5 | 07'13" | 00:34'18" |
6 | 07'06" | 00:41'24" |
7 | 07'08" | 00:48'32" |
8 | 20'57" | 01:09'29" |
9 | 05'57" | 01:15'26" |
10 | 06'29" | 01:21'55" |
11 | 06'47" | 01:28'42" |
12 | 08'41" | 01:37'23" |
13 | 10'00" | 01:47'23" |
14 | 10'39" | 01:58'02" |
14.6 | 06'36" | 02:01'41" |