16.1 km | 01:29:09 | 05:33/km日期: 2016-01-16 16:00 - 總爬升: 255 m - 地點: 苑裡121-苗37道路 - 天氣: 陰天 - 卡路里: 940 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'12" / 05'12" / 05'14" / 05'20" / 05'38" / 06'09" / 06'53" / 05'39" / 05'10" / 05'23" / 05'22" / 05'53" / 05'27" / 05'25" / 05'19" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'01") | 989 / 989 |
2 | | 05'09" | 1008 / 1998 |
3 | | 05'14" (+00'05") | 998 / 2997 |
4 | | 05'20" (+00'11") | 997 / 3994 |
5 | | 05'35" (+00'26") | 1004 / 4998 |
6 | | 06'12" (+01'03") | 1005 / 6004 |
7 | | 06'52" (+01'43") | 1001 / 7005 |
8 | | 05'37" (+00'28") | 1003 / 8009 |
9 | | 05'11" (+00'02") | 996 / 9005 |
10 | | 05'21" (+00'12") | 1005 / 10011 |
11 | | 05'22" (+00'13") | 999 / 11011 |
12 | | 05'52" (+00'43") | 1012 / 12023 |
13 | | 05'26" (+00'17") | 1003 / 13027 |
14 | | 05'25" (+00'16") | 998 / 14026 |
15 | | 05'21" (+00'12") | 991 / 15017 |
16 | | 05'36" (+00'27") | 1003 / 16020 |
17 | | 05'18" (+00'09") | 31 / 16052 |
1月累積里程 :
181.37 km NIKE 10.5 累積 :
6821.3 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 05'14" | 00:15'38" |
4 | 05'20" | 00:20'58" |
5 | 05'38" | 00:26'36" |
6 | 06'09" | 00:32'45" |
7 | 06'53" | 00:39'38" |
8 | 05'39" | 00:45'17" |
9 | 05'10" | 00:50'27" |
10 | 05'23" | 00:55'50" |
11 | 05'22" | 01:01'12" |
12 | 05'53" | 01:07'05" |
13 | 05'27" | 01:12'32" |
14 | 05'25" | 01:17'57" |
15 | 05'19" | 01:23'16" |
16 | 05'38" | 01:28'54" |
16.1 | 04'47" | 01:29'09" |