16.0 km | 01:37:37 | 06:06/km日期: 2023-05-15 17:04 - 平均心率: 152 - 卡路里: 1172 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 40%
Pace: 06'13" / 05'54" / 09'37" / 05'57" / 06'24" / 08'28" / 08'49" / 06'06" / 06'18" / 07'55" / 13'59" / 06'08" / 07'55" / 06'07" / 05'34" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 221.90 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 09'37" | 00:21'44" |
| 4 | 05'57" | 00:27'41" |
| 5 | 06'24" | 00:34'05" |
| 6 | 08'28" | 00:42'33" |
| 7 | 08'49" | 00:51'22" |
| 8 | 06'06" | 00:57'28" |
| 9 | 06'18" | 01:03'46" |
| 10 | 07'55" | 01:11'41" |
| 11 | 13'59" | 01:25'40" |
| 12 | 06'08" | 01:31'48" |
| 13 | 07'55" | 01:39'43" |
| 14 | 06'07" | 01:45'50" |
| 15 | 05'34" | 01:51'24" |
| 16.0 | 05'54" | 01:57'18" |
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