10.2 km | 01:02:40 | 06:07/km日期: 2016-01-16 07:19 - 地點: 河濱中正橋~景美橋 - 天氣: 陰天 - 卡路里: 607 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'01" / 06'07" / 06'06" / 06'06" / 06'12" / 06'09" / 06'10" / 06'10" / 06'13" / 06'10" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'07" (+00'06") | 1000 / 2000 |
3 | | 06'06" (+00'05") | 1000 / 3000 |
4 | | 06'06" (+00'05") | 1000 / 4000 |
5 | | 06'11" (+00'10") | 1000 / 5000 |
6 | | 06'08" (+00'07") | 1000 / 6000 |
7 | | 06'09" (+00'08") | 1000 / 7000 |
8 | | 06'09" (+00'08") | 1000 / 8000 |
9 | | 06'13" (+00'12") | 1000 / 9000 |
10 | | 06'09" (+00'08") | 1000 / 10000 |
11 | | 05'46" | 219 / 10219 |
1月累積里程 :
67.68 km Adidas Boston super 13 型號 累積 :
615.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'06" | 00:18'14" |
4 | 06'06" | 00:24'20" |
5 | 06'12" | 00:30'32" |
6 | 06'09" | 00:36'41" |
7 | 06'10" | 00:42'51" |
8 | 06'10" | 00:49'01" |
9 | 06'13" | 00:55'14" |
10 | 06'10" | 01:01'24" |
10.2 | 05'46" | 01:02'40" |