15.9 km | 01:30:35 | 05:40/km日期: 2013-07-15 18:48 - 總爬升: 128 m - 卡路里: 933 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'17" / 04'57" / 05'04" / 04'53" / 05'01" / 05'06" / 05'12" / 05'01" / 04'52" / 04'53" / 05'09" / 05'25" / 05'04" / 05'08" / 05'20" / 05'25" / 05'00" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'11") | 453 / 453 |
2 | | 05'28" | 453 / 907 |
3 | | 05'48" (+00'20") | 453 / 1360 |
4 | | 05'32" (+00'04") | 453 / 1814 |
5 | | 05'35" (+00'07") | 453 / 2268 |
6 | | 05'30" (+00'02") | 453 / 2721 |
7 | | 05'28" | 453 / 3175 |
8 | | 05'37" (+00'09") | 453 / 3629 |
9 | | 05'28" | 453 / 4082 |
10 | | 05'37" (+00'09") | 453 / 4536 |
11 | | 05'46" (+00'18") | 453 / 4990 |
12 | | 05'39" (+00'11") | 453 / 5443 |
13 | | 05'43" (+00'15") | 453 / 5897 |
14 | | 05'41" (+00'13") | 453 / 6351 |
15 | | 05'43" (+00'15") | 453 / 6804 |
16 | | 05'41" (+00'13") | 453 / 7258 |
17 | | 05'35" (+00'07") | 453 / 7712 |
18 | | 05'41" (+00'13") | 453 / 8165 |
19 | | 05'39" (+00'11") | 453 / 8619 |
20 | | 05'39" (+00'11") | 453 / 9073 |
21 | | 05'39" (+00'11") | 453 / 9526 |
22 | | 05'41" (+00'13") | 453 / 9980 |
23 | | 06'25" (+00'57") | 453 / 10434 |
24 | | 05'48" (+00'20") | 453 / 10887 |
25 | | 05'39" (+00'11") | 453 / 11341 |
26 | | 06'03" (+00'35") | 453 / 11795 |
27 | | 05'28" | 453 / 12248 |
28 | | 05'48" (+00'20") | 453 / 12702 |
29 | | 06'19" (+00'51") | 453 / 13156 |
30 | | 05'39" (+00'11") | 453 / 13609 |
31 | | 05'39" (+00'11") | 453 / 14063 |
32 | | 05'39" (+00'11") | 453 / 14517 |
33 | | 05'37" (+00'09") | 453 / 14970 |
34 | | 05'43" (+00'15") | 453 / 15424 |
35 | | 05'05" | 516 / 15940 |
7月累積里程 : 119.49 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'57" | 00:10'14" |
3 | 05'04" | 00:15'18" |
4 | 04'53" | 00:20'11" |
5 | 05'01" | 00:25'12" |
6 | 05'06" | 00:30'18" |
7 | 05'12" | 00:35'30" |
8 | 05'01" | 00:40'31" |
9 | 04'52" | 00:45'23" |
10 | 04'53" | 00:50'16" |
11 | 05'09" | 00:55'25" |
12 | 05'25" | 01:00'50" |
13 | 05'04" | 01:05'54" |
14 | 05'08" | 01:11'02" |
15 | 05'20" | 01:16'22" |
16 | 05'25" | 01:21'47" |
17 | 05'00" | 01:26'47" |
15.9 | -3'-35" | 01:30'35" |