21.3 km | 02:08:55 | 06:03/km日期: 2016-01-12 07:31 - 總爬升: 232 m - 卡路里: 1245 Cal - 溫度: 16°C - 濕度: 82%
Pace: 08'56" / 06'34" / 05'52" / 06'00" / 05'52" / 05'57" / 06'18" / 06'00" / 05'38" / 06'36" / 06'46" / 06'38" / 06'00" / 06'01" / 05'47" / 05'45" / 05'32" / 05'22" / 05'27" / 05'16" / 04'59" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'54") | 994 / 994 |
2 | | 06'29" (+01'29") | 1001 / 1995 |
3 | | 05'55" (+00'55") | 1001 / 2997 |
4 | | 06'03" (+01'03") | 1002 / 4000 |
5 | | 05'47" (+00'47") | 1014 / 5014 |
6 | | 05'58" (+00'58") | 1005 / 6020 |
7 | | 06'20" (+01'20") | 998 / 7018 |
8 | | 05'58" (+00'58") | 999 / 8018 |
9 | | 05'38" (+00'38") | 1002 / 9020 |
10 | | 06'36" (+01'36") | 1013 / 10033 |
11 | | 06'43" (+01'43") | 991 / 11025 |
12 | | 06'38" (+01'38") | 1001 / 12027 |
13 | | 06'00" (+01'00") | 1004 / 13031 |
14 | | 06'00" (+01'00") | 1003 / 14035 |
15 | | 05'46" (+00'46") | 1006 / 15042 |
16 | | 05'48" (+00'48") | 1005 / 16048 |
17 | | 05'28" (+00'28") | 1011 / 17059 |
18 | | 05'25" (+00'25") | 991 / 18051 |
19 | | 05'22" (+00'22") | 1006 / 19058 |
20 | | 05'14" (+00'14") | 1004 / 20062 |
21 | | 05'00" | 1010 / 21072 |
22 | | 06'18" (+01'18") | 208 / 21280 |
1月累積里程 : 291.01 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 06'34" | 00:15'30" |
3 | 05'52" | 00:21'22" |
4 | 06'00" | 00:27'22" |
5 | 05'52" | 00:33'14" |
6 | 05'57" | 00:39'11" |
7 | 06'18" | 00:45'29" |
8 | 06'00" | 00:51'29" |
9 | 05'38" | 00:57'07" |
10 | 06'36" | 01:03'43" |
11 | 06'46" | 01:10'29" |
12 | 06'38" | 01:17'07" |
13 | 06'00" | 01:23'07" |
14 | 06'01" | 01:29'08" |
15 | 05'47" | 01:34'55" |
16 | 05'45" | 01:40'40" |
17 | 05'32" | 01:46'12" |
18 | 05'22" | 01:51'34" |
19 | 05'27" | 01:57'01" |
20 | 05'16" | 02:02'17" |
21 | 04'59" | 02:07'16" |
21.3 | 05'52" | 02:08'55" |