42.5 km | 05:06:24 | 07:13/km日期: 2016-01-10 07:00 - 總爬升: 1077 m - 卡路里: 2579 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'34" / 05'27" / 05'59" / 05'58" / 06'04" / 06'57" / 06'38" / 08'52" / 08'09" / 08'29" / 11'07" / 08'06" / 09'09" / 06'35" / 08'08" / 10'22" / 09'02" / 09'56" / 09'10" / 11'33" / 09'21" / 11'50" / 06'25" / 05'34" / 05'34" / 05'37" / 05'26" / 04'55" / 05'59" / 07'04" / 05'13" / 05'32" / 05'16" / 04'56" / 06'01" / 06'09" / 07'26" / 06'47" / 06'38" / 06'11" / 05'43" / 05'30" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 988 / 988 |
2 | | 05'23" (+00'17") | 1007 / 1996 |
3 | | 06'00" (+00'54") | 997 / 2994 |
4 | | 05'56" (+00'50") | 1003 / 3997 |
5 | | 06'06" (+01'00") | 1007 / 5005 |
6 | | 06'55" (+01'49") | 992 / 5997 |
7 | | 06'37" (+01'31") | 1013 / 7010 |
8 | | 08'53" (+03'47") | 997 / 8008 |
9 | | 08'11" (+03'05") | 1010 / 9018 |
10 | | 08'27" (+03'21") | 1003 / 10021 |
11 | | 11'02" (+05'56") | 1003 / 11025 |
12 | | 08'24" (+03'18") | 1006 / 12032 |
13 | | 08'49" (+03'43") | 995 / 13027 |
14 | | 06'37" (+01'31") | 1012 / 14039 |
15 | | 08'03" (+02'57") | 1001 / 15041 |
16 | | 10'22" (+05'16") | 997 / 16038 |
17 | | 09'09" (+04'03") | 1003 / 17042 |
18 | | 10'00" (+04'54") | 998 / 18041 |
19 | | 09'05" (+03'59") | 1002 / 19043 |
20 | | 11'23" (+06'17") | 1003 / 20046 |
21 | | 09'39" (+04'33") | 1001 / 21048 |
22 | | 11'33" (+06'27") | 1008 / 22057 |
23 | | 06'22" (+01'16") | 1000 / 23058 |
24 | | 05'29" (+00'23") | 1008 / 24066 |
25 | | 05'33" (+00'27") | 1005 / 25072 |
26 | | 05'44" (+00'38") | 1004 / 26076 |
27 | | 05'13" (+00'07") | 1011 / 27088 |
28 | | 05'16" (+00'10") | 996 / 28084 |
29 | | 05'55" (+00'49") | 1000 / 29085 |
30 | | 07'03" (+01'57") | 991 / 30077 |
31 | | 05'06" | 1012 / 31089 |
32 | | 05'26" (+00'20") | 999 / 32089 |
33 | | 05'22" (+00'16") | 1006 / 33095 |
34 | | 05'13" (+00'07") | 999 / 34094 |
35 | | 05'49" (+00'43") | 1012 / 35107 |
36 | | 06'03" (+00'57") | 996 / 36103 |
37 | | 07'40" (+02'34") | 1005 / 37109 |
38 | | 06'49" (+01'43") | 997 / 38107 |
39 | | 06'18" (+01'12") | 1004 / 39111 |
40 | | 06'12" (+01'06") | 1006 / 40117 |
41 | | 05'43" (+00'37") | 997 / 41114 |
42 | | 06'23" (+01'17") | 1011 / 42125 |
43 | | 13'30" (+08'24") | 329 / 42455 |
1月累積里程 : 121.74 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 05'59" | 00:17'00" |
4 | 05'58" | 00:22'58" |
5 | 06'04" | 00:29'02" |
6 | 06'57" | 00:35'59" |
7 | 06'38" | 00:42'37" |
8 | 08'52" | 00:51'29" |
9 | 08'09" | 00:59'38" |
10 | 08'29" | 01:08'07" |
11 | 11'07" | 01:19'14" |
12 | 08'06" | 01:27'20" |
13 | 09'09" | 01:36'29" |
14 | 06'35" | 01:43'04" |
15 | 08'08" | 01:51'12" |
16 | 10'22" | 02:01'34" |
17 | 09'02" | 02:10'36" |
18 | 09'56" | 02:20'32" |
19 | 09'10" | 02:29'42" |
20 | 11'33" | 02:41'15" |
21 | 09'21" | 02:50'36" |
22 | 11'50" | 03:02'26" |
23 | 06'25" | 03:08'51" |
24 | 05'34" | 03:14'25" |
25 | 05'34" | 03:19'59" |
26 | 05'37" | 03:25'36" |
27 | 05'26" | 03:31'02" |
28 | 04'55" | 03:35'57" |
29 | 05'59" | 03:41'56" |
30 | 07'04" | 03:49'00" |
31 | 05'13" | 03:54'13" |
32 | 05'32" | 03:59'45" |
33 | 05'16" | 04:05'01" |
34 | 04'56" | 04:09'57" |
35 | 06'01" | 04:15'58" |
36 | 06'09" | 04:22'07" |
37 | 07'26" | 04:29'33" |
38 | 06'47" | 04:36'20" |
39 | 06'38" | 04:42'58" |
40 | 06'11" | 04:49'09" |
41 | 05'43" | 04:54'52" |
42 | 05'30" | 05:00'22" |
42.5 | 13'15" | 05:06'24" |