16.3 km | 01:27:35 | 05:23/km日期: 2016-01-14 19:30 - 總爬升: 145 m - 卡路里: 988 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'00" / 05'21" / 05'40" / 05'47" / 07'14" / 06'49" / 04'51" / 05'09" / 05'12" / 05'23" / 04'36" / 05'03" / 04'45" / 05'07" / 05'32" / 04'45" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'16") | 991 / 991 |
2 | | 05'23" (+00'43") | 1012 / 2003 |
3 | | 05'38" (+00'58") | 991 / 2994 |
4 | | 05'47" (+01'07") | 1009 / 4004 |
5 | | 07'13" (+02'33") | 990 / 4994 |
6 | | 06'48" (+02'08") | 1013 / 6007 |
7 | | 04'48" (+00'08") | 1006 / 7014 |
8 | | 05'12" (+00'32") | 990 / 8004 |
9 | | 05'09" (+00'29") | 1006 / 9011 |
10 | | 05'24" (+00'44") | 1009 / 10020 |
11 | | 04'46" (+00'06") | 997 / 11018 |
12 | | 04'53" (+00'13") | 999 / 12017 |
13 | | 04'45" (+00'05") | 1000 / 13018 |
14 | | 05'04" (+00'24") | 1010 / 14028 |
15 | | 05'34" (+00'54") | 1003 / 15032 |
16 | | 04'40" | 994 / 16027 |
17 | | 05'19" (+00'39") | 240 / 16267 |
1月累積里程 : 121.74 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'21" | 00:10'21" |
3 | 05'40" | 00:16'01" |
4 | 05'47" | 00:21'48" |
5 | 07'14" | 00:29'02" |
6 | 06'49" | 00:35'51" |
7 | 04'51" | 00:40'42" |
8 | 05'09" | 00:45'51" |
9 | 05'12" | 00:51'03" |
10 | 05'23" | 00:56'26" |
11 | 04'36" | 01:01'02" |
12 | 05'03" | 01:06'05" |
13 | 04'45" | 01:10'50" |
14 | 05'07" | 01:15'57" |
15 | 05'32" | 01:21'29" |
16 | 04'45" | 01:26'14" |
16.3 | 05'02" | 01:27'35" |