15.4 km | 01:34:11 | 06:07/km日期: 2016-01-10 07:34 - 總爬升: 138 m - 地點: 石岡壩 - 天氣: 很娘 - 卡路里: 968 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'03" / 05'17" / 05'21" / 05'45" / 05'58" / 06'13" / 05'55" / 06'08" / 06'36" / 06'17" / 06'36" / 06'29" / 06'33" / 06'28" / 06'11" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 988 / 988 |
2 | | 05'17" | 1008 / 1996 |
3 | | 05'22" (+00'05") | 996 / 2993 |
4 | | 05'49" (+00'32") | 1006 / 4000 |
5 | | 05'56" (+00'39") | 1004 / 5004 |
6 | | 06'14" (+00'57") | 995 / 6000 |
7 | | 05'54" (+00'37") | 1014 / 7015 |
8 | | 06'04" (+00'47") | 995 / 8010 |
9 | | 06'34" (+01'17") | 1004 / 9015 |
10 | | 06'21" (+01'04") | 1001 / 10016 |
11 | | 06'33" (+01'16") | 992 / 11009 |
12 | | 06'31" (+01'14") | 1007 / 12017 |
13 | | 06'31" (+01'14") | 1002 / 13020 |
14 | | 06'28" (+01'11") | 999 / 14019 |
15 | | 06'10" (+00'53") | 999 / 15019 |
16 | | 06'40" (+01'23") | 339 / 15358 |
1月累積里程 : 210.33 km
Android - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'17" | 00:11'20" |
3 | 05'21" | 00:16'41" |
4 | 05'45" | 00:22'26" |
5 | 05'58" | 00:28'24" |
6 | 06'13" | 00:34'37" |
7 | 05'55" | 00:40'32" |
8 | 06'08" | 00:46'40" |
9 | 06'36" | 00:53'16" |
10 | 06'17" | 00:59'33" |
11 | 06'36" | 01:06'09" |
12 | 06'29" | 01:12'38" |
13 | 06'33" | 01:19'11" |
14 | 06'28" | 01:25'39" |
15 | 06'11" | 01:31'50" |
15.4 | 06'33" | 01:34'11" |