10.1 km | 00:58:27 | 05:45/km日期: 2016-01-09 07:42 - 總爬升: 252 m - 卡路里: 718 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'43" / 06'49" / 06'15" / 11'33" / 06'20" / 06'52" / 04'22" / 03'56" / 05'41" / 07'34" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'48") | 1000 / 1000 |
2 | | 05'11" (+01'16") | 1000 / 2000 |
3 | | 06'14" (+02'19") | 1000 / 3000 |
4 | | 07'44" (+03'49") | 1000 / 4000 |
5 | | 04'07" (+00'12") | 1000 / 5000 |
6 | | 08'26" (+04'31") | 1000 / 6000 |
7 | | 04'22" (+00'27") | 1000 / 7000 |
8 | | 03'55" | 1000 / 8000 |
9 | | 05'41" (+01'46") | 1000 / 9000 |
10 | | 06'26" (+02'31") | 1000 / 10000 |
11 | | 03'56" (+00'01") | 147 / 10147 |
1月累積里程 : 227.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'49" | 00:12'32" |
3 | 06'15" | 00:18'47" |
4 | 11'33" | 00:30'20" |
5 | 06'20" | 00:36'40" |
6 | 06'52" | 00:43'32" |
7 | 04'22" | 00:47'54" |
8 | 03'56" | 00:51'50" |
9 | 05'41" | 00:57'31" |
10 | 07'34" | 01:05'05" |
10.1 | 03'57" | 01:05'40" |