11.4 km | 01:22:09 | 07:11/km日期: 2016-01-08 22:02 - 卡路里: 773 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'19" / 07'57" / 07'19" / 07'25" / 07'14" / 07'33" / 07'14" / 07'06" / 06'53" / 06'48" / 07'34" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 07'55" (+01'36") | 1000 / 2000 |
3 | | 07'19" (+01'00") | 1000 / 3000 |
4 | | 07'25" (+01'06") | 1000 / 4000 |
5 | | 07'13" (+00'54") | 1000 / 5000 |
6 | | 07'32" (+01'13") | 1000 / 6000 |
7 | | 07'13" (+00'54") | 1000 / 7000 |
8 | | 07'06" (+00'47") | 1000 / 8000 |
9 | | 06'52" (+00'33") | 1000 / 9000 |
10 | | 06'48" (+00'29") | 1000 / 10000 |
11 | | 07'33" (+01'14") | 1000 / 11000 |
12 | | 06'45" (+00'26") | 416 / 11416 |
1月累積里程 : 114.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'57" | 00:14'16" |
3 | 07'19" | 00:21'35" |
4 | 07'25" | 00:29'00" |
5 | 07'14" | 00:36'14" |
6 | 07'33" | 00:43'47" |
7 | 07'14" | 00:51'01" |
8 | 07'06" | 00:58'07" |
9 | 06'53" | 01:05'00" |
10 | 06'48" | 01:11'48" |
11 | 07'34" | 01:19'22" |
11.4 | 06'46" | 01:22'11" |