| 2000 m | 01:00:04 | 03:00/100m日期: 2016-01-08 19:21 - 地點: Swimming pool - 天氣: 涼爽 - 卡路里: 640 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'36" (+01'40") | 26 | 65 | 2 | | 02'32" (+01'36") | 26 | 64 | 3 | | 01'20" (+00'24") | 28 | 48 | 4 | | 01'16" (+00'20") | 12 | 31 | 5 | | 01'28" (+00'32") | 16 | 38 |
6 | | 01'16" (+00'20") | 10 | 29 | 7 | | 02'44" (+01'48") | 14 | 55 | 8 | | 02'04" (+01'08") | 32 | 63 | 9 | | 01'44" (+00'48") | 22 | 48 | 10 | | 01'48" (+00'52") | 10 | 37 | 11 | | 01'20" (+00'24") | 18 | 38 | 12 | | 01'28" (+00'32") | 12 | 34 | 13 | | 02'52" (+01'56") | 16 | 59 | 14 | | 01'12" (+00'16") | 36 | 54 | 15 | | 01'36" (+00'40") | 10 | 34 | 16 | | 01'20" (+00'24") | 18 | 38 | 17 | | 01'36" (+00'40") | 12 | 36 | 18 | | 01'28" (+00'32") | 18 | 40 | 19 | | 01'20" (+00'24") | 12 | 32 | 20 | | 02'48" (+01'52") | 14 | 56 | 21 | | 02'56" (+02'00") | 34 | 78 | 22 | | 01'28" (+00'32") | 36 | 58 | 23 | | 01'28" (+00'32") | 16 | 38 | 24 | | 01'20" (+00'24") | 16 | 36 | 25 | | 01'32" (+00'36") | 14 | 37 | 26 | | 02'24" (+01'28") | 18 | 54 | 27 | | 01'08" (+00'12") | 24 | 41 | 28 | | 01'16" (+00'20") | 10 | 29 | 29 | | 01'44" (+00'48") | 14 | 40 | 30 | | 02'04" (+01'08") | 12 | 43 | 31 | | 03'24" (+02'28") | 18 | 69 | 32 | | 05'28" (+04'32") | 34 | 116 | 33 | | 01'44" (+00'48") | 30 | 56 | 34 | | 02'12" (+01'16") | 18 | 51 | 35 | | 01'28" (+00'32") | 14 | 36 | 36 | | 02'00" (+01'04") | 18 | 48 | 37 | | 01'48" (+00'52") | 10 | 37 | 38 | | 02'12" (+01'16") | 12 | 45 | 39 | | 01'08" (+00'12") | 20 | 37 | 40 | | 01'40" (+00'44") | 10 | 35 | 41 | | 01'52" (+00'56") | 18 | 46 | 42 | | 01'28" (+00'32") | 22 | 44 | 43 | | 01'56" (+01'00") | 12 | 41 | 44 | | 01'20" (+00'24") | 22 | 42 | 45 | | 01'56" (+01'00") | 10 | 39 | 46 | | 01'52" (+00'56") | 22 | 50 | 47 | | 01'24" (+00'28") | 22 | 43 | 48 | | 01'16" (+00'20") | 14 | 33 | 49 | | 01'08" (+00'12") | 14 | 31 | 50 | | 01'52" (+00'56") | 10 | 38 | 51 | | 01'36" (+00'40") | 18 | 42 | 52 | | 01'40" (+00'44") | 14 | 39 | 53 | | 02'48" (+01'52") | 20 | 62 | 54 | | 02'44" (+01'48") | 34 | 75 | 55 | | 02'16" (+01'20") | 28 | 62 | 56 | | 01'20" (+00'24") | 28 | 48 | 57 | | 02'04" (+01'08") | 10 | 41 | 58 | | 02'52" (+01'56") | 24 | 67 | 59 | | 02'36" (+01'40") | 34 | 73 | 60 | | 03'48" (+02'52") | 28 | 85 | 61 | | 03'40" (+02'44") | 24 | 79 | 62 | | 01'28" (+00'32") | 10 | 32 | 63 | | 01'40" (+00'44") | 16 | 41 | 64 | | 01'52" (+00'56") | 16 | 44 | 65 | | 02'36" (+01'40") | 22 | 61 | 66 | | 02'04" (+01'08") | 20 | 51 | 67 | | 02'36" (+01'40") | 24 | 63 | 68 | | 01'12" (+00'16") | 12 | 30 | 69 | | 02'20" (+01'24") | 10 | 45 | 70 | | 02'48" (+01'52") | 30 | 72 | 71 | | 02'48" (+01'52") | 36 | 78 | 72 | | 02'52" (+01'56") | 18 | 61 | 73 | | 01'32" (+00'36") | 36 | 59 | 74 | | 01'16" (+00'20") | 14 | 33 | 75 | | 01'32" (+00'36") | 14 | 37 | 76 | | 01'16" (+00'20") | 16 | 35 | 77 | | 01'16" (+00'20") | 12 | 31 | 78 | | 01'32" (+00'36") | 14 | 37 | 79 | | 01'36" (+00'40") | 18 | 42 | 80 | | 01'12" (+00'16") | 16 | 34 | 81 | | 01'20" (+00'24") | 14 | 34 | 82 | | 01'20" (+00'24") | 10 | 30 | 83 | | 01'36" (+00'40") | 14 | 38 | 84 | | 01'16" (+00'20") | 18 | 37 | 85 | | 01'44" (+00'48") | 14 | 40 | 86 | | 02'28" (+01'32") | 10 | 47 | 87 | | 01'36" (+00'40") | 10 | 34 | 88 | | 01'44" (+00'48") | 10 | 36 | 89 | | 01'20" (+00'24") | 20 | 40 | 90 | | 02'20" (+01'24") | 12 | 47 | 91 | | 11'44" (+10'48") | 28 | 204 | 92 | | 04'28" (+03'32") | 38 | 105 | 93 | | 02'00" (+01'04") | 30 | 60 | 94 | | 01'04" (+00'08") | 22 | 38 | 95 | | 01'04" (+00'08") | 10 | 26 | 96 | | 01'28" (+00'32") | 10 | 32 | 97 | | 01'04" (+00'08") | 14 | 30 | 98 | | 01'24" (+00'28") | 10 | 31 | 99 | | 01'04" (+00'08") | 16 | 32 | 100 | | 01'16" (+00'20") | 12 | 31 | 101 | | 01'40" (+00'44") | 10 | 35 | 102 | | 01'32" (+00'36") | 10 | 33 | 103 | | 02'48" (+01'52") | 16 | 58 | 104 | | 03'04" (+02'08") | 34 | 80 | 105 | | 02'36" (+01'40") | 40 | 79 | 106 | | 02'00" (+01'04") | 34 | 64 | 107 | | 02'32" (+01'36") | 22 | 60 | 108 | | 00'56" | 12 | 26 | 109 | | 02'52" (+01'56") | 10 | 53 | 110 | | 02'20" (+01'24") | 26 | 61 | 111 | | 01'36" (+00'40") | 28 | 52 | 112 | | 01'40" (+00'44") | 10 | 35 | 113 | | 01'48" (+00'52") | 20 | 47 | 114 | | 01'08" (+00'12") | 20 | 37 | 115 | | 02'40" (+01'44") | 12 | 52 | 116 | | 01'24" (+00'28") | 28 | 49 | 117 | | 01'28" (+00'32") | 14 | 36 | 118 | | 02'20" (+01'24") | 18 | 53 | 119 | | 02'52" (+01'56") | 30 | 73 |
效率 = 划手數 + 時間(秒) 1月累積里程 : 34.20 km MW Watch 上傳 | 8 years ago |
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