5.0 km | 00:26:39 | 05:18/km日期: 2016-01-05 17:13 - 地點: 新莊高中 - 卡路里: 453 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'39" / 05'01" / 05'08" / 05'08" / 05'20" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'22") | 504 / 504 |
2 | | 05'02" (+00'10") | 502 / 1006 |
3 | | 04'52" | 502 / 1509 |
4 | | 05'07" (+00'15") | 507 / 2017 |
5 | | 05'08" (+00'16") | 505 / 2522 |
6 | | 05'07" (+00'15") | 507 / 3029 |
7 | | 05'05" (+00'13") | 500 / 3529 |
8 | | 05'10" (+00'18") | 508 / 4038 |
9 | | 05'18" (+00'26") | 499 / 4538 |
10 | | 05'20" (+00'28") | 507 / 5045 |
1月累積里程 :
192.91 km Nike Nike air max 2015 累積 :
2705.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'01" | 00:10'40" |
3 | 05'08" | 00:15'48" |
4 | 05'08" | 00:20'56" |
5 | 05'20" | 00:26'16" |
5.0 | 15'58" | 00:26'39" |