20.9 km | 03:01:37 | 08:42/km日期: 2016-01-03 07:06 - 總爬升: 409 m - 卡路里: 1549 Cal - 溫度: 18°C - 濕度: 96%
Pace: 08'20" / 08'41" / 08'55" / 09'16" / 09'54" / 07'07" / 07'17" / 07'31" / 07'32" / 08'18" / 07'45" / 09'20" / 10'04" / 09'57" / 11'29" / 08'15" / 09'07" / 08'27" / 07'41" / 08'03" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'30") | 983 / 983 |
2 | | 08'42" (+02'01") | 997 / 1981 |
3 | | 08'48" (+02'07") | 999 / 2981 |
4 | | 09'16" (+02'35") | 1016 / 3997 |
5 | | 10'07" (+03'26") | 986 / 4984 |
6 | | 07'07" (+00'26") | 1005 / 5989 |
7 | | 07'10" (+00'29") | 1009 / 6999 |
8 | | 07'36" (+00'55") | 1006 / 8005 |
9 | | 07'34" (+00'53") | 995 / 9000 |
10 | | 08'14" (+01'33") | 1006 / 10007 |
11 | | 07'45" (+01'04") | 998 / 11006 |
12 | | 09'11" (+02'30") | 1016 / 12022 |
13 | | 10'18" (+03'37") | 993 / 13015 |
14 | | 09'49" (+03'08") | 1012 / 14028 |
15 | | 11'22" (+04'41") | 1001 / 15029 |
16 | | 08'15" (+01'34") | 1012 / 16041 |
17 | | 09'10" (+02'29") | 999 / 17041 |
18 | | 08'38" (+01'57") | 1006 / 18047 |
19 | | 06'41" | 1073 / 19120 |
20 | | 09'13" (+02'32") | 927 / 20048 |
21 | | 10'04" (+03'23") | 807 / 20855 |
台南連昱齊