10.0 km | 02:01:48 | 12:08/km日期: 2016-01-01 06:59 - 卡路里: 509 Cal - 溫度: 15°C - 濕度: 86%
Pace: 08'10" / 13'12" / 10'14" / 12'16" / 11'40" / 13'58" / 13'48" / 14'26" / 12'04" / 09'38" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+00'43") | 1000 / 1000 |
2 | | 13'12" (+03'35") | 1000 / 2000 |
3 | | 10'13" (+00'36") | 1000 / 3000 |
4 | | 12'16" (+02'39") | 1000 / 4000 |
5 | | 11'39" (+02'02") | 1000 / 5000 |
6 | | 13'57" (+04'20") | 1000 / 6000 |
7 | | 13'48" (+04'11") | 1000 / 7000 |
8 | | 14'25" (+04'48") | 1000 / 8000 |
9 | | 12'04" (+02'27") | 1000 / 9000 |
10 | | 09'37" | 1000 / 10000 |
11 | | 06'54" | 29 / 10029 |
1月累積里程 :
150.29 km ASICS亞瑟士 T2G0N-9004 PATROT 5 累積 :
9285.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 13'12" | 00:21'22" |
3 | 10'14" | 00:31'36" |
4 | 12'16" | 00:43'52" |
5 | 11'40" | 00:55'32" |
6 | 13'58" | 01:09'30" |
7 | 13'48" | 01:23'18" |
8 | 14'26" | 01:37'44" |
9 | 12'04" | 01:49'48" |
10 | 09'38" | 01:59'26" |
10.0 | 06'45" | 01:59'38" |